If you are stressed out at work, your partner who might not be working will start to develop symptoms of burnout.

Really?

That's how much the transfer happens. We think we manage it. We really don't.

Psychologist and author and host of his own psychology podcast.

His TED Talk has been viewed by over 4 million people.

He's been working with individuals, couples.

Please welcome Dr. Guy Wynch.

I've worked with many people who thought they had fallen out of love or whose partner

suddenly changed.

And I'm like, it's your partner who changed or is it you?

Is it your work stress that has become so chronic that you can't feel it?

How can time travel reignite love or passion in a relationship?

An exercise that I suggest to couples reenact. One of the earlier dates you had in which you

realized you started to have feelings for one another. Try and go through that first magical moment.

Couples were able to do it, were able to really kind of take it on as a fun project.

And even in prepping for it, they were starting to get into the mindset. Interesting.

Stress is entirely psychological. The messaging is critical, which is super useful because we can actually do it.

Yes. And it seems like a cheat, but it's not a cheat. It's a cheat the other way when we keep

using it in the negative way to stress ourselves out. What is one psychological way to manage our

mind to overcome burnout in life? So. Welcome back, everyone, of the School of Greatness. Today,

I'm with the inspiring Guy Wynch,

and he is an internationally renowned psychologist and best-selling author, and his talks have

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