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Feel Better, Live More with Dr Rangan Chatterjee

How To Design Your Perfect Life with Peter Crone #199

Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee

Health & Fitness, Medicine, Alternative Health, Mental Health

4.810.9K Ratings

🗓️ 13 July 2021

⏱️ 103 minutes

🧾️ Download transcript

Summary

CAUTION: This podcast episode contains mild swearing. Today’s guest believes that the only thing separating you from living your perfect life, is the dialogue that exists within your subconscious mind. This philosophy is very much in alignment with my own and so I was delighted to welcome Peter Crone, a.k.a ‘the mind architect’ back onto the podcast for the third time. Peter is a writer, speaker and thought leader in human potential and has worked with world-famous actors, athletes and the business elite yet the lessons he teaches are universal truths that apply to each and every one of us. We begin the conversation discussing how the biggest illusion that humans have is believing that their experience is generated from circumstance – that they only feel the way they feel because of what is going on around them. This makes us a victim of circumstance. Peter explains that in fact, the suffering we feel is caused and created by ourselves and we have the power to choose how we respond to any situation. This he says, is true freedom.  This way of thinking applies to all areas of our life, including our relationships. Our primal desire to be loved and accepted often means that we put the onus on the people around us to provide security and our sense of worth. We expect others to behave a certain way towards us and when they don’t, we feel hurt and sometimes rejected. Peter explains what is really going on in these situations and what we can do to start changing them. We also talk about how holding onto a sense of identity can be problematic, the role emotions play in disease and how parents can help their children reduce the likelihood of developing negative thought patterns. If you heard my last conversations with Peter, you’ll know how life-changing this way of thinking can be. This conversation has even more anecdotes and I think it will leave you with lots of ideas to reflect on in your own life. Show notes available at https://drchatterjee.com/199 Follow me on https://www.instagram.com/drchatterjee Follow me on https://www.facebook.com/DrChatterjee Follow me on https://twitter.com/drchatterjeeuk DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Transcript

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0:00.0

That's why I feel my work has helped so many people who have had sicknesses and diseases,

0:05.1

some of which have been chronic, because as soon as they let go of the internal mechanism

0:09.5

that creates that dis-ease and they find peace, then their external physiology eventually is given

0:16.1

the permission to actually heal itself and miracles literally do happen.

0:21.6

Hi, my name is Rangan Chatsji.

0:25.6

Welcome to Feel Better Live More.

0:33.6

Hey guys, how are you doing?

0:35.6

Today's episode is officially the last episode of the current season.

0:42.1

I think my team and I have put out a brand new episode every single week since last September.

0:47.9

And as much as I love recording and putting out each podcast, it is hard work and something I try my best to juggle around

0:55.4

all of my other personal and professional responsibilities. Now, if you're a long time

1:00.5

listener to the show, you will know that spending time with my family is one of the most

1:04.6

important things to me. And I try my best to ring fence some time every summer to switch

1:10.7

off, stop recording,

1:12.6

and be fully present with my wife and my kids. Now, I know that many of you really look

1:18.1

forward to each week's episode and that my podcast has earned a place in your weekly schedule.

1:23.6

Don't forget, there are almost 200 past episodes to listen to or we listen to.

1:29.2

And, you know, I think many of the conversations are well worth a second listen.

1:33.3

I know myself that if I go back to certain conversations,

1:37.0

I often hear something different or an idea lands with me in a different way compared to the first time.

1:43.1

My plan is to be back right at the start of September, ready and raring to go with a brand

1:49.6

new season, long-form conversations every Wednesday, and the shorter bite-size episodes

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