How to Design Your Life in 1 Hour

The Mel Robbins Podcast

SiriusXM Podcasts

Health & Fitness, Society & Culture, Education, Self-improvement, Mental Health, Relationships

4.7 • 15.3K Ratings

🗓️ 23 February 2026

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

What if you could teleport into Stanford’s most popular class and walk out knowing exactly how to build the life you want? This episode is your invitation to do just that. Today, Stanford professors Bill Burnett and Dave Evans are giving you their step-by-step guide to find your purpose and design the life you want, even if you feel stuck, uncertain, or overwhelmed. Their proven process will quickly help you take charge of your life, expand your view of what’s possible for yourself, live with no regrets, and find more meaning in each day. Is it ever too late to design the life of your dreams? In this conversation, the professors will tell you the surprising truth – and exactly what to do if you feel like time is running out. You’ll also learn: -The 3 powerful questions to ask yourself to figure out what you really want -How to really design a meaningful life and why there’s no such thing as a “perfect” life -The easy, no-stress way to turn your ideas into action -Why you can’t fail, no matter what This conversation will prove to you that your life is the biggest, most important project you’ll ever take on. You’ll see that you really can live a meaningful life and design the future you want, and you’ll walk away with the simple tools and positive mindset to make it happen, one step at a time. For more resources related to today’s episode, click here for the podcast episode page. If you liked the episode, check out this one next: 3 Questions to Ask Yourself to Figure Out What You Really Want Connect with Mel: Order Mel’s new product, Pure Genius Protein Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer

Transcript

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0:00.0	Hey, it's your friend Mel, and welcome to the Mel Robbins podcast.
0:08.7	How cool would it be?
0:10.3	If you could just teleport into one of the most popular and interesting college courses that's ever been taught,
0:18.7	you know, be a student again, no matter your age, and learn from two of the
0:22.9	top professors on the planet. You know, one course that I've always dreamed about taking more than any
0:30.2	other courses at Stanford, and it's called Designing Your Life. In fact, when I started this podcast
0:35.7	here in Boston, which is the world's home for
0:38.4	higher education, that was my vision, to have world-renowned professors and experts come here to Boston
0:45.4	and give you and me the exact same lessons, takeaways, and wisdom being taught in the most
0:52.1	incredible courses and research being done at the top universities
0:56.9	on the planet. Well, today, I am so excited that the two Stanford professors who created the
1:06.1	Design Your Life course 20 years ago are here in our Boston studios to teach you their greatest life lessons.
1:14.3	Now, they're going to tell you that the real challenge isn't designing a life.
1:19.4	It's designing your life, so it has more meaning and purpose.
1:24.0	And today you're going to get the same proven frameworks that these professors have used for two
1:28.7	decades to help people take charge of their lives. They're going to walk you through a powerful
1:34.4	exercise that's going to give you clarity, especially when you feel stuck, uncertain, or overwhelmed.
1:41.8	You will leave this conversation with a crystal clear idea of what will
1:46.2	bring you more meaning right now. And trust me when I tell you, what's going to come up for
1:52.1	you when we do this exercise is going to be a total wild card. It's not too late. You can find work
2:00.5	that makes you happy. You can experience more meaning and
2:04.5	fulfillment in your life. And using the process you're about to learn, it will be easier than you
	...

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