How to Design a More Meaningful Life (with Dave Evans and Bill Burnett) from The Happiness Lab
Solvable
Pushkin Industries
4.4 • 602 Ratings
🗓️ 25 February 2026
⏱️ 49 minutes
🧾️ Download transcript
Summary
What does it mean to live a meaningful life? How do you find direction when you feel stuck or you’re unsure about your purpose? Dave Evans and Bill Burnett, co-founders of the Stanford Life Design Lab and authors of How to Live a Meaningful Life join Dr. Laurie to challenge our assumptions about where meaning really comes from. They share practical strategies from the world of design thinking to create a more purposeful and fulfilling life while making the most of your current circumstances.
Resources mentioned in this episode:
Designing Your Life: How to Build a Well-Lived, Joyful Life
How to Live a Meaningful Life: Using Design Thinking to Unlock Purpose, Joy, and Flow Every Day
Flow: The Psychology of Optimal Experience
The Developing Mind: How Relationships and the Brain Interact to Shape Who We Are
"Overly Shallow?: Miscalibrated Expectations Create a Barrier to Deeper Conversation"
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Transcript
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| 0:00.0 | Pushkin. |
| 0:10.8 | Let's be real for a second. |
| 0:14.9 | The world feels pretty overwhelming right now. |
| 0:17.7 | Lots of us are feeling exhausted and despondent. |
| 0:20.7 | We spend our days grinding at work |
| 0:22.5 | and then trying to zone out when we get out of work, which often means scrolling endlessly |
| 0:27.1 | just to unwind. And if that sounds familiar, you might be wondering quietly to yourself, |
| 0:32.2 | is this all there is? How do I feel better when the world feels so blah? What if there was a way to hit |
| 0:40.3 | the reset button on how you experience life? To see the world with fresh eyes like you did as a |
| 0:45.6 | child, when everything felt alive, full of possibility, and somehow a little magical? The mere fact |
| 0:52.0 | that anything exists at all is astonishing. |
| 0:57.2 | So just take a longer, deeper look into almost anything, and some wondrousness |
| 1:02.7 | might be available to you. |
| 1:04.6 | Well, in today's episode, the last one in our series on how to get unstuck in |
| 1:08.4 | 26, we'll learn that this mindset can be within reach. |
| 1:12.8 | In fact, today's two guests will share their tips for how to design it. |
| 1:16.8 | Greetings. This is Dave Evans, the co-founder of the Stanford Life Design Lab. So glad to be here today |
| 1:21.3 | with Dr. Lori Santos and my dear partner, Bill Burnett. We've been teaching Life Design for 20-odd years now. |
| 1:27.4 | Hi, I'm Bill Burnett. I'm an adjunct professor at Stanford University teaching the |
| 1:31.0 | Designing Your Life series of classes. And now the co-author with my good friend Dave of a new book |
| 1:37.1 | called How to Live a Meaningful Life, Using Design Thinking to Unlock Purpose, Joy, and Flow every day. |
| 1:44.2 | You're going to live to hate that long a subtitle every time you have to say it on the |
... |
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