How To Defeat Your Self Doubt - Lewis Howes - #597

Modern Wisdom

Chris Williamson

Health & Fitness, Society & Culture

4.6 • 5.9K Ratings

🗓️ 4 March 2023

⏱️ 87 minutes

🔗️ Recording | iTunes | RSS

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Summary

Lewis Howes is a former professional athlete, podcaster and an author. Many people are wildly uncertain that they can achieve the things they want in life. If a lack of confidence killed more dreams than a lack of capability ever will, how can we get past this self-doubt and find a place of genuine, positive reassurance to start working from? Expect to learn why your heroes aren't gods, where self doubt comes from, how to discover your mission in life, what you can learn about positivity from an army veteran who had his face blown off, how to stop negative self-talk, what to do if you don't have a support group around you, whether greatness begins with an action or a mindset first and much more... Timestamps: (00:00) Intro (00:37) What People Misunderstand about Greatness (06:23) Learning Positivity from an Injured Veteran (10:30) How to Find Your Personal Mission (21:10) Discovering the Source of Your Self-Doubt (33:38) Turn Fear of Failure into Action (40:38) The Balance Between Feeling Enough & Staying Hungry (43:57) The Need for a Strong Support Network (1:00:03) Powerless Mindset Vs Greatness Mindset (1:08:18) Finding The Thing that Fuels You (1:18:36) Practical Tips to Build a Greatness Mindset (1:21:20) Where to Find Lewis Extra Stuff: Buy The Greatness Mindset - https://amzn.to/3J5ThS5 Subscribe to Lewis' YouTube Channel - https://www.youtube.com/@lewishowes Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello everybody, welcome back to the show.
0:03.3	My guest today is Lewis Hous, who's a former professional athlete, podcaster and an author.
0:09.6	Many people are wildly uncertain that they can achieve the things they want in life.
0:14.0	If a lack of confidence killed more dreams than a lack of capability ever will, how can
0:19.0	we get past this self-doubt and find a place of genuine positive reassurance to start working
0:23.9	from?
0:24.9	Expect to learn why your heroes aren't gods, where self-doubt comes from, how to discover
0:29.9	your mission in life, what you can learn about positivity from an army veteran who had
0:34.1	his face blown off, how to stop negative self-talk, what to do if you don't have a support
0:38.8	group around you, where the greatness begins with an action or a mindset first, and much
0:44.7	more.
0:45.7	Don't forget, if you are listening, you should have also got a copy of the Modern Wisdom
0:49.3	Reading List.
0:50.3	It is 100 of the most life-changing books that I've ever read, and it is free and available
0:55.5	right now on the internet for you.
0:57.3	Go to chriswillx.com slash books.
1:01.5	100 books that you should read, links to go buy them, descriptions about why I like them,
1:05.8	and it's beautifully formatted for your phone.
1:07.5	So you can do it very conveniently.
1:09.2	chriswillx.com slash books.
1:12.4	In other news, this episode is brought to you by Crafted London.
1:16.2	They are the number one mensjury company worldwide, literally the biggest on the globe, and
	...

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