How to Decrease Screen Time and Increase Quality
The CEO Teacher Podcast
Kayse Morris
5.0 ā¢ 734 Ratings
šļø 31 July 2019
ā±ļø 19 minutes
šļø Recording | iTunes | RSS
š§¾ļø Download transcript
Summary
In this episode you will learn:
- The importance of pinpointing the distractions in your life
- The necessity of implementing systems to eliminate interruptions
- To start paying attention to the times that you are most productive for your best quality work
- To track your screen time to be aware of how you are spending your time
- About the importance of using a planner to organize and prioritize tasks
- To make reading a must in your life
- The importance of letting go of the excuses as to why you can't focus on your work
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey, hey, hey, go-kitters. |
| 0:02.5 | What a wild ride the last few weeks have been for me. |
| 0:07.3 | I took some much needed time off, but I'm gonna be honest with you guys. |
| 0:11.7 | I just don't vacation well. |
| 0:14.1 | I don't know how it's to say it. |
| 0:15.5 | Let's get real. |
| 0:16.8 | When you do what you love, you never work a day in your life. |
| 0:20.4 | I'm serious. I had so much fun with my husband, |
| 0:23.5 | so much fun with my kids, but I am here for it. I am so excited to be back at work and I'm back. |
| 0:30.7 | Let's go. So I wanted to get you guys ready to take it another step further, go getters. |
| 0:37.1 | We're kind of embarking in a new journey. |
| 0:39.2 | You know, I've been doing this podcast for about seven months now, got my feet wet, I feel good |
| 0:43.8 | about it, and I'm ready to take it even further, even deeper. So we're going to be getting |
| 0:48.5 | into some more personal stuff in the coming weeks. We're going to be interviewing new types |
| 0:53.2 | of entrepreneurs. We are really going to be expanding our horizons. And We're going to be interviewing new types of entrepreneurs. We are really |
| 0:55.7 | going to be expanding our horizons. And I am so glad you're here to take the Go-Gitters |
| 1:00.9 | podcast to the next level. If I got to see you over the last few weeks in Austin, Texas, |
| 1:06.0 | or anywhere else, thank you. Thank you for coming up to me and telling me how much the GoGeters |
| 1:11.1 | podcast has meant to you. I even had a husband who was in Starbucks one morning. He had a baby |
| 1:16.9 | strapped to his front of his chest and he had another baby in his hand and I was introducing |
| 1:21.1 | myself to some new librarians and I was giving on my cards and he was like, look, this is going to |
| 1:25.2 | sound weird, but my wife listens to you. I know who |
... |
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