4.8 • 906 Ratings
🗓️ 2 June 2025
⏱️ 52 minutes
🧾️ Download transcript
how to declutter when you're sentimental... not easy, but I can help!
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0:00.0 | Hello, hello everybody. I'm Lexi Lombard, host of the Lexi podcast, and if you are a sentimental |
0:10.9 | person or someone that lies to themselves that hoards things under the lie that you are prepared, |
0:19.7 | you are not wasteful, I'm going to help you because it's a trap. |
0:23.8 | It's a trap that only you're suffering in and you don't even realize the clean, clear |
0:29.6 | energy that you can have flowing through your home, the lightness you can have, the ease you can |
0:35.9 | have, the freedom you can feel, and you don't even |
0:39.3 | know what you're missing because you think you're holding on to things because you need them. |
0:43.9 | And let me tell you, most of them, so many of them, you don't need. |
0:48.9 | And I also want to emphasize that in this episode, I'm not going to be giving you the tried advice. |
0:55.0 | If you haven't touched it in the last six months, toss it. We're not going to say, does it spark |
0:59.6 | joy? We're getting to the root because I believe owning items is a lot more of an emotional |
1:06.7 | process and experience than a lot of us give credit for. And also, I know this very well, |
1:12.9 | because I'm not just saying that I'm someone who holds on to birthday cards from old friends |
1:17.3 | because I do. I'm talking, I would get upset at my mom for tossing out papers that I had left |
1:22.6 | untouched in the kitchen for weeks. And she's like, you, what? You're upset at that? You hadn't touched them. |
1:28.1 | And I just figured they were trust. I'm like, well, I was going to get to them. Meanwhile, |
1:32.0 | I don't even know what was in them. I'm talking, I wanted to keep all of my clothes to pass down to |
1:37.3 | my future kids. I'm talking every photo booth, photo, every business card, every plane ticket, every concert ticket, every music festival wristband. |
1:48.9 | I wanted to keep it because inevitably there was obviously going to be a documentary about my |
1:53.5 | life when I died and they needed evidence. I also wanted to keep every school book, every math |
1:59.5 | binder, science binder, history binder, in case I ever needed |
2:02.5 | to reference something for my higher education. It would be wrong to throw away all this knowledge. |
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