4.6 • 7.3K Ratings
🗓️ 2 November 2023
⏱️ 85 minutes
🧾️ Download transcript
In this episode of The Human Upgrade my guest fits right into the podcast transition to The Human Upgrade because he gets into the grittiness of what humans can do to level themselves up. No. 1 New York Times bestselling author Robert Greene shares science-backed knowledge about human nature.
You know you want to be more powerful, more in control and excellent at what you do.
Robert’s insights help you do just that. He gives you actionable tips that help you unlock limitations you may be putting on yourself so you can move your life upward and forward. (Similar to something I like to tell my team is great momentum: “up and to the right.”)
World leaders, military generals, business executives, philosophers, and hip-hop moguls alike revere Robert’s books.
After writing about mastery and power for more than two decades, he’s now become a TikTok sensation and the universal truth for a new generation.
He’s one of my favorite authors who’s profoundly influenced my own life and been on the podcast twice before. Both episodes are must listens: The 48 Laws of Power – #380 and The Laws of Human Nature – #575. I asked him back to talk about his latest book: “The Daily Laws: 366 Meditations on Power, Seduction, Mastery, Strategy, and Human Nature.”
“In “The 48 Laws of Power,” I talk about deception and con artists,” Robert says. “But in The Laws of Human Nature, it's almost about self-deception, how we're con artists with ourselves, how we create an image of ourselves as being morally right, being a good person, being intelligent, being rational, being empathetic. Whereas in fact, we're usually quite far below that ideal. … Because your default position is to always look externally and blame other people.”
In “The Daily Laws,” he distills the best of his previous books and never-before-published material in to one amazing life guide for you. He lays out themes for each month of the year: Power, seduction, persuasion, strategy, human nature, toxic people, self-control, mastery, psychology, leadership, adversity and creativity. Within these themes he features a “daily law” for you to follow.
“By not looking at ourselves in an honest way, and glossing over our own flaws and weaknesses, we become trapped in patterns of behavior that we cannot control,” Robert says in his new book. “As the years go by, and the misreadings, missteps, and unrealistic decisions pile up, we can become bitter confused, and damaged.”
“The Daily Laws” is designed to reverse [these] toxic patterns and reconnect you to reality,” Robert says. “It takes aim at the various delusions we have all absorbed and seeks to attune your mind instead to the most entrenched traits of human nature and how our brains actually operate.”
Listen on for the truth bombs.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Click on a timestamp to play from that location
0:00.0 | Some people still believe that losing your energy is just an inevitable part of getting |
0:05.3 | older. |
0:06.3 | It feels worse when you're dealing with too much screen time and activity, endless stress |
0:11.5 | and the low quality foods. |
0:13.9 | The good news is that biology is on your side. |
0:17.2 | There is nothing else out there that does what timelines might appear can do. |
0:21.2 | Just about everything you consume, whether it's food or air or anything else, gets transformed |
0:26.8 | into energy by your mitochondria, and they're really good at doing that. |
0:31.1 | But over time, they were out and they need to be replaced in a process called autophagy. |
0:36.4 | To help me with that, I use something called mitochondropure by timeline nutrition. |
0:40.5 | Mitoper is clinically shown to increase cellular energy, and it does this by providing a precise |
0:46.0 | dose of a rare molecule called urolythin A. |
0:49.8 | Urolythin A promotes longevity and healthy aging, and it makes your body better at making |
0:55.0 | energy. |
0:56.0 | The only way besides mitochondropure you could get this powerful dose of urolythin A is to |
1:01.0 | eat literally pounds of pomegranates and to have a rare strain of gut bacteria present. |
1:06.2 | Based on the science, I have added it to my permanent longevity stack and something you |
1:10.6 | could do too. |
1:11.6 | I trust timeline nutrition's research, it's easy, it's powerful, and it works. |
1:16.6 | If you want to visit timelinenutrition.com slash Dave, and use code ASPRY10 to get 10% |
1:21.5 | off. |
1:23.6 | You're listening to the human upgrade with Dave ASPRY. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dave Asprey, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dave Asprey and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.