How to Deal With Life's Dissatisfactions With Case Kenny
The Unapologetic Man Podcast
Mark Sing
4.8 • 1.3K Ratings
🗓️ 24 July 2023
⏱️ 32 minutes
🧾️ Download transcript
Summary
Today’s episode of the Unapologetic Podcast features a very special guest, Case Kenny, who is best known as the host of the incredibly popular self-improvement and mindset podcast “New Mindset, Who Dis?”.
Mark and Case discuss dealing with a particular period during your self-improvement journey known as the pain gap. This is where you are actively working towards achieving your goals, but you're still a long way off which is leaving you dissatisfied in the here and now.
With the mindset adjustments outlined in today's episode you’re going to be able to flip the switch on the pain gap and turn it from a challenging grind into a motivating and positive journey.
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Transcript
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| 0:00.0 | Welcome to the Unapologetic Man podcast the only podcast. It's all about self-improvement confidence success women in being a man without making any apologies for it |
| 0:18.0 | What is up your champions? Thank you for tuning in to another episode of the UMP. I really do appreciate you and today |
| 0:24.5 | I have a very special guest case Kenny from the new mindset who this podcast you guys absolutely have to check out that podcast |
| 0:32.7 | I got case here today and the reason why I contacted him is because case is like me |
| 0:37.4 | He's really in the self-development you can tell the guy has spent tens of thousands of hours working on himself |
| 0:43.7 | And he comes up with really practical |
| 0:46.5 | Realistic strategies to make your life as enjoyable as possible to bring as much peace and presence |
| 0:52.9 | Which he calls mindfulness into your day-to-day living so that you can gain happiness |
| 0:58.1 | Which of course is what we all want to achieve well when we met today |
| 1:01.5 | I always go with my intuition and something was just telling me that a lot of you guys need to hear |
| 1:06.2 | His philosophy about how to deal with disappointment how to deal with the gap between what you want and what is |
| 1:13.7 | Which is what at Cartole calls the pain gap how to deal with that and how to get more happiness in the here and now because brother |
| 1:20.5 | You don't know what's going to happen. You could get hit by a bus tomorrow for all you know |
| 1:24.0 | So why sacrifice the present moment for the future? |
| 1:27.1 | Why do we always put our happiness in the distance? |
| 1:30.0 | Why not have it in the here and now? |
| 1:31.7 | So I really pick his brain. I throw some really difficult questions at him that I just wanted to know his thoughts on it |
| 1:38.0 | He absolutely crushed it. So without further ado, let's go ahead and get into the interview |
| 1:43.1 | What is up? Okay, it's super happy to have you on the show brother. Thanks for joining us. Yeah. Thank you for having me man |
| 1:48.2 | Appreciate it. So guys, as I said in the introduction case Kenny is a massive podcast host really really successful and I |
| 1:56.1 | Listen to his podcast myself because it gives you new mindset, which is obviously the name of his podcast new mindset who it is |
| 2:02.9 | And what I like about cases he focuses a lot on spirituality being in the present moment |
... |
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