Hey friends, thanks so much for joining us today on Pastor Rick's Daily Hope, the Bible teaching ministry of Pastor Rick Warren.

We're so glad to have you with us, and today Rick continues in his series called Transform.

Together, we'll dive into God's Word and discover powerful principles that can truly change our lives from the inside out.

Spiritally, physically, mentally, emotionally, relationally, financially, and vocationally.

You'll experience how God's truth brings real transformation to every part of your life.

All right, well, here's Rick with the final part of a message called

How to Deal with How You Feel.

You've got to name it.

Here's what I'm feeling.

And here's the trigger.

And then you've got to challenge it.

What's the real reason i feel this way is it

true is it helping me or is it hurting me and then the third thing you got to do is you've got to

tame it or change it you've got to change it you've got to make the change in the emotion that you want to make when you have that

unwanted emotion. Now, as I said, last week we talked about managing your mind. This week we're

talking about managing your heart. If you want to succeed in life, you must learn how to master

your moods. And when you have a mood, when you have an emotion that isn't getting you where you want

to get, you got two options.

You either change it or you channel it.

Change it or channel it.

Let me talk to you about both of these things.

Some emotions are so destructive, so damaging, so hurtful, so non-effective, the only attitude, only thing you can do is just change it.

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