How To Deal With Hair Loss & Acne Ft. Mamina Turegano

Good Bodies

Betches

Health & Fitness, Mental Health, Nutrition

4.2 • 4K Ratings

🗓️ 15 August 2021

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

Sami and Aleen are joined by triple-boarded dermatologist, internist, and dermatopathologist, Mamina Turegano a.k.a. Dr. Mamina on Insta and TikTok. They discuss how to deal with hair loss, acne, and what skincare products actually work. They also talk about why it’s so important to mange your stress levels, wellness techniques Dr. Mamina has learned from her Mother, and why it’s sometimes okay to do facial extractions. They discuss different ways to promote circulation, the powers of gua sha, and what sunscreens actually work. Lastly, Dr. Mamina shares her skincare routine and why it’s important to be consistent with your everyday rituals. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Connections can take your business anywhere, so meet Meta and make new connections.
0:08.0	Meet engaged audiences and make lasting relationships.
0:12.0	Meet some of the world's best creators and delight your customers with Reels ads.
0:18.0	Meet powerful ways to sell, to help you grow your business.
0:23.0	Meet opportunity, meet Meta at eme.metaMarketingSummit.com.
0:31.0	Betcha's media presents, Diet starts tomorrow, with host Sammy Sage,
0:36.0	Having a relationship with my future.
0:38.0	An A-Lean Drexler.
0:39.0	I'm gonna make you girls a hump day treat.
0:41.0	In a world where wellness looks perfect on Instagram.
0:44.0	Just doing my workout, Tuesday is on, back.
0:46.0	But feels anything but in real life.
0:48.0	Is butter a carb?
0:50.0	Yes.
0:51.0	I'm gonna make you guys a podcast exploring the emotional side of well-being.
0:54.0	That would be proud to partake of your peak on pie.
0:57.0	From people who understand the struggle.
1:00.0	I'm on the third day of my cleanse diet.
1:06.0	Hello and welcome to Dice Arts tomorrow.
1:09.0	I'm Eileen.
1:10.0	I'm Sammy.
1:11.0	Today we are joined by Dr. Mimina, to Regano, also known as Dr. Mimina on Instagram and TikTok.
	...

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