How to Date Without Losing Yourself (Or Your Macros) | Ep. 298

The Macro Hour

Nikkiey Stott

Fitness, Warriorbabe, Macronutrients, Warrior Babe, Nikkiey Stott, Macro Hour, The Macro Hour, Health & Fitness

4.8 • 636 Ratings

🗓️ 29 September 2025

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dating while tracking macros? Navigating first dates, cocktails, and pressure to “loosen up” — all while trying to honor your goals and protect your peace? Yeah… it’s a lot. In this vulnerable and fire-filled episode of The Macro Hour, Nikkiey Stott breaks down exactly how to date like a WarriorBabe — without sacrificing your discipline, your identity, or your faith in the process. You’ll learn how to: Stay on track without making it awkwardLead with confidence on dates (and at dinner tables)...

Transcript

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0:00.0	You are not dating to be liked. You're dating to be seen. You're dating to be respected.
0:05.4	You're dating to be met where you're at. Your goals are a reflection of the love and the discipline
0:12.1	that you cultivated for yourself. That right person is going to get it.
0:23.2	Hey everyone, what's going on?
0:26.4	Welcome back to the macro hour with Nikki Stock, co-founder of Warrior Babe.
0:32.3	And on this podcast, we talk about mindset, methodologies, and tactics that will help
0:37.3	you lose body fat, build muscle,
0:39.2	be strong, and feel insanely confident.
0:42.5	I am your host, Nikki Stott, and welcome to episode number 298.
0:49.8	Holy moly.
0:51.2	And today, my friends, we're going to dive into something that is very real,
0:58.0	very relevant. And honestly, I feel like this one's going to be very, very, very relatable.
1:05.0	It's going to be like a little side subject, but I'm going to bring it home to fitness.
1:12.5	So I was asked personally by the coaching team of Warrior Babe to bring this topic to the
1:21.2	podcast because many of the Warrior Babes, the Warriors are asking this.
1:25.6	Maybe you guys are asking this too as well for me to talk about
1:27.9	this on the episode. We're going to talk about dating. Stay with me, stay with me, stay with me,
1:33.5	because it's going to get so juicy and so good. But because I'm going to tie it into like how to do
1:38.9	that while you're living either of your worry baby, the warrior babe lifestyle or just in general,
1:44.0	like a fitness lifestyle.
1:45.8	Because, dude, I mean, I think you all know. Personally, like, I know because this was me last year.
1:53.1	Like, dating right now, dating in 2025 is hard. It's hard enough. And then trying to track your macros, trying to train consistently, trying to
	...

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