Okay, it's Brian Rose from London Real, and this is Thought of the Week.

I've been thinking and dealing with something this week that you probably won't hear from me very often

because it's something that really doesn't

hit me lately very often I think it probably did maybe five years ago four three years ago and that is

anxiety you know anxiety is a strange beast and a strange animal.

They always say that anxiety is, I believe, living in the future and depression is living in the

past. And what you want to do is live in the present.

Now that's easy to say and even though I know that sometimes I get a little anxious

because I'm I'm always worried that I'm not doing the things I need to be doing to have a good future.

So most importantly I just want to say it's okay to have these feelings.

You know it's funny lately with the London Real Academy, we preach this action-oriented accountability

vibe and everyone's pouring positive energy into the activity feed for the

the founding 500 members and some people are like Brian don do you have a bad day or don't you

screw up or have a lazy day and the answer is of course I have all of those and I even

have anxious days and I had a couple this week you know we got big plans for London Rio.

We're pushing ourselves to the next level.

We've got the Academy on board.

We've got the masterminds event coming

at the end of September.

And I got commitments to so many people, including all of you that are going to be there.

The speaker's flying in from Vegas and Florida and Texas and California.

And so sometimes it gets a little anxious and I even know I shouldn't be anxious but I get there anyways.

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