How To Crush It At Christmas Parties

Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Health & Fitness, Mental Health, Careers, Business, Self-improvement, Education

4.8 • 649 Ratings

🗓️ 23 December 2015

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Confidently Meet People, Make Connections, And Enjoy Yourself This Holiday

Do you dread Christmas parties? Do you have a hard time starting conversations, keeping them going, and really enjoying yourself at these things? If so, you’re in the right place. Join Dr. Aziz as he provides simple, practical guidance on how to show up to any party with way more confidence and social power.

Transcript

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0:00.0	Do you hate Christmas parties? Do you dread them? Do you maybe avoid them or endure them,
0:08.1	kind of white knuckle it through them? Maybe just don't have as good a time as you would like.
0:12.6	Maybe you feel restricted or inhibited. And if so, today's show is going to help you transform that,
0:18.6	help you show up completely differently and crush it at any
0:23.4	Christmas party or any holiday New Year's, any party that's coming up for you, completely change
0:28.4	the way that you approach it and change your experience.
0:31.8	Coming to you from the Center for Social Confidence in Portland, Oregon, welcome to Shrink for the Shy God, helping men
0:39.5	everywhere go from social anxiety to social domination with your host, Dr. Raziz.
0:50.0	Hey, welcome today's episode of the show. Festive holiday times are here.
0:55.7	It's Christmas, almost.
0:57.5	And it's no better time to talk about how to crush it at Christmas parties.
1:03.3	If you want to jump into learn more about the show, find out about me, sign up to get my free e-book, which is called Five Steps to Unleash Your Inner Confidence, which is awesome and free. Go to shrink for the shy guy.com. You can also send me a
1:18.7	message through that site, and you can get into the conversation at facebook.com forward slash
1:25.3	social confidence. So there's ways to stay connected. And, but today,
1:30.3	we're going to be getting into how to crush it at Christmas parties. And, you know,
1:35.7	Christmas parties are not significantly different than other parties. It's just there's,
1:39.2	it's a time of year where there's a lot of these things. And whether it's an office party or a dinner party or a small
1:46.5	gathering or some sort of Christmas thing with extended family, there's lots of parties and
1:52.5	gatherings. And for some people, it's like, oh, God, when are they going to be over? And the way I look at it
1:59.0	is lots of opportunities to practice,
2:02.0	especially if you say things like, I hate parties. And this is a common phrase. I hear this a lot,
2:08.4	especially when we're dealing with social anxiety or shyness or don't have the confidence or social
	...

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