How to create your positive mindset and know your path in life.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 664 Ratings
🗓️ 5 December 2022
⏱️ 16 minutes
🧾️ Download transcript
Summary
In this episode, we talk about how to create the inner peace you desire.
There are three things that we can control to set the frequency we exist in. What we consume, our actions, and how we expand. Once we focus on improving those, we will have our path in life. The result of working on those three things will give us inner peace.
You can't compare how you do these three things to anyone else. We are all having our own unique experiences, and the only competition is ourselves. Becoming the best version of "you" and giving it away is the only thing that truly matters.
This is a powerful episode, and I can't wait to share it with you.
- Henry
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Transcript
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| 0:28.6 | how's it going everybody welcome to the positive mindset podcast we work together to raise our |
| 0:34.7 | vibration lift our perspective and build a positive mindset. |
| 0:39.0 | My name is Henry, and in this episode, we're going to talk about what steps you need to take if you want to live a positive and fulfilling life. |
| 0:46.2 | If you were feeling like you just don't know what to do or you're lost or your life doesn't have the feeling that you thought it would, |
| 0:52.3 | then this is going to be the episode for you because we're going to break down that process and look at a perspective that will lead you |
| 0:57.8 | to being fulfilled and satisfied with each and every day. But before we get started, we're |
| 1:02.6 | going to take a few moments to slow down, zero in. We're going to take some deep healing, |
| 1:07.4 | meditative breaths to help us align on the frequency that we want in our lives. So we're going to pick a word. It can be love, joy, happiness, abundance, whatever frequency you want. And we're going to take a deep breath in. And as you're breathing in, you're going to say that word over and over and over again, really charge yourself up with that energy. And then as you're holding your breath, visualize yourself doing something in that frequency |
| 1:28.2 | and then once you exhale, |
| 1:29.4 | anything that no longer resonates with you will leave you |
| 1:31.8 | and you'll be in a more positive state. |
| 1:34.1 | So let's go ahead and take a deep breath in. |
| 1:43.8 | And out. |
| 1:46.4 | All right. |
| 1:51.1 | Well, we're going to do another deep breath. |
| 1:53.3 | This one is about alignment, about getting ourselves in receiving mode so that we can receive |
| 1:57.8 | the message that we need to hear today to get us in that positive perspective. |
| 2:01.9 | So just imagine that you are surrounded by the most healing, uplifting energy that's meant |
| 2:06.5 | specifically for you. It could have a certain color, a certain taste, a certain smell, however |
| 2:11.5 | you imagine it. And when you breathe it in, it's going to charge you up. It's going to break down |
... |
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