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how's it going everybody welcome to the positive mindset podcast we're working together to raise

our vibration lift our perspective and build a positive mindset.

My name is Henry, and in this episode, we're going to talk about how to receive and build

positive motivation within you to live an inspiring life that you feel fulfilled and

accomplished from every single day. But before we get started, we're going to take a few moments

to slow down, zero in. We're going to take some deep healing, meditative breaths to help us align on the frequency that we want in our lives. So you can pick a word. It can be love, joy, happiness, abundance, whatever frequency you want. And we're going to take a deep breath in. And as you're breathing in, you're going to say this word over and over and over again, really charge yourself up with that energy.

And then as you're holding your breath, visualize yourself doing something in that frequency.

And then once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state.

So let's go ahead and take a deep breath in.

Okay. in a more positive state. So let's go ahead and take a deep breath in. And out. All right, well, we're going to take another deep breath.

This one is about alignment, about getting ourselves in receiving mode so that we can receive the message that we need to hear today to get us in a positive perspective.

So just imagine that you are surrounded by the most healing, uplifting energy that's meant specifically for you.

It could have a certain color, a certain taste, a certain smell, however you imagine it,

and when you breathe it in, it's going to charge you up, it's going to break down the negativity,

the blocks, the weight, everything that's just been holding you back, and then once you exhale,

anything that no longer resonates with you will leave you and you'll be in a more positive state.

So let's go ahead and take another deep breath in.

And out. So this message comes from earlier today when I was doing some reflecting and thinking like, what is our purpose?

What is it that we're supposed to do?

You know, we're born, especially in first world countries, we're born with this path,

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