How to Create Life-Changing Transformation with John Madsen

Mind Over Macros

Mike Millner

Neurotype, Wellness, Training, Diet, Health, Exercise, Mindset, Gym, Macros, Fitness, Weights, Health & Fitness, Nutrition

5.0 • 1.2K Ratings

🗓️ 2 January 2023

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Mike is joined by John Madsen (owner of SupraHuman) and the two discuss what it takes to truly transform your mind and body. This goes well beyond the physical work required to create change. This is about your identity, emotional investment in the process, and the commitment required to become the highest level version of yourself. If you are someone who wants to change your body, mind, relationships, or business.. this episode is like a blueprint for doing exactly that! Fo...

Transcript

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0:00.0	What is going on everybody? Welcome back to the Mind Over Macros Podcast as always. I am your
0:07.8	host Mike Milner. Today I was joined by a very special guest, John Madsen,
0:12.8	former NFL player, and now creator of the program,
0:16.8	Superhuman, and he creates some of the most epic
0:19.6	transformations you'll ever see.
0:21.8	Just go to his Instagram page, you'll see at John Madsen
0:25.2	official. Dude has testimonials and before and after pictures that will make
0:31.6	you do a double take because of how epic those transformations are now.
0:35.2	We did of course talk about the process of creating a transformation but more
0:40.4	importantly we talked about what needs to happen with your identity what needs to happen with your
0:46.2	mindset what needs to happen with your emotional investment in the me in this conversation in this interview with John. You guys are going to love it.
1:04.0	Before we get into that conversation, what I need you to do is first and foremost,
1:09.0	go to Apple Podcast, Spotify, wherever you listen and leave a five-star rating and review and
1:15.4	follow and subscribe to the show. Apparently, the more subscribers, the more followers that we have, which basically means that you just get automatically updated when a new episode is released, the better we stand out on those platforms.
1:34.4	So if we have more subscribers on Apple Podcast,
1:37.6	the podcast will be shown to more people.
1:40.5	If we have more followers on Spotify, it will be shown to more people on Spotify.
1:45.6	So please, help a brother out.
1:48.2	Go to wherever you listen, make sure you're subscribed, make sure you're following, make sure you leave a five-star rating review.
1:56.0	And please, if you enjoyed this conversation with John Madsen, let us know about it by posting it to your stories on
2:02.1	Instagram. You can tag me at coach Mike
2:05.6	underscore Milner. Wait I got that wrong at coach
	...

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