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Kwik Brain with Jim Kwik

How to Create a Positive Peer Group with Jon Levy

Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

Education, Brain, Memory, Jimkwik, Productivity, Business, Kwikbrain

4.75.1K Ratings

🗓️ 10 May 2021

⏱️ 17 minutes

🧾️ Download transcript

Summary

How do you create your own positive peer group?

There are many aspects that go into optimizing your brain health. A good brain diet, sleep, reducing and managing stress. But there’s one element that isn’t always given as much time and focus, and that’s how to create a positive peer group.

You’ve likely heard the following phrases regarding personal development. Who you spend time with is who you become. You are the average of the five people you spend the most time with. That’s because optimizing your brain health isn’t always about your neurological networks but your social networks as well.

Today, we’re thrilled to talk to Jon Levy. He’s a behavioral scientist and award-winning author of his newest book; You’re Invited: The Art and Science of Cultivating Influence.

Listen in, as Jon takes you through how to expand your social circle by creating meaningful relationships built on trust.

*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***

Transcript

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0:00.0

Hi this is Jim Quick and I have a quick update for you. I'm proud to announce my very first book

0:05.8

Limitless upgrade your brain learn anything faster and unlock your exceptional life.

0:13.0

This book is not only based on the latest neuroscience,

0:17.0

it is field tested for over 28 years

0:21.0

of working with some of the most amazing minds on our planet.

0:25.0

Just go to Limitlistbook.com and enjoy this book.

0:29.0

Welcome to QuickBrain. Bites-sized brain hacks

0:32.0

for busy people who want to learn faster and

0:34.3

achieve more. I'm your coach Jim Quick. Free. You're mine. Let's imagine if we could

0:41.0

access 100% of our brain's capacity.

0:44.0

I wasn't high, wasn't wired, just clear.

0:47.0

I knew what I needed to do and how to do it.

0:50.0

I know Kung Fu.

0:52.0

Show me. Welcome back, Quick Brain.

0:57.0

Your question for today, this is an important one.

0:59.6

How do you create your positive peer group.

1:03.4

For years, we've been talking about

1:05.1

how do you optimize your brain health?

1:06.5

We talked about good brain diet,

1:08.4

talked about sleep, we talked about optimizing

1:10.9

and reducing your stress management.

1:13.8

Yet there was one element that we mentioned

...

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