How To Create A Positive Mindset And Attitude In Life

The Ikonns

Alex & Mimi Ikonn

Self-help, Health & Fitness, Dreamlife, Selfimprovement, Education, Inspiring, Mimiikonn, Goals, Influencers, Alexikonn

4.8 • 2.2K Ratings

🗓️ 6 February 2019

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Alex is one of the most positive people we know, it’s well known that POSITIVITY is the Ikonn way.

Surrounding yourself with positivity can have a huge dramatic impact on your life, whether that be in your mental health, in relationships, how others see you... to striking the business deal you always dreamed of.

In this episode Mimi shines the spotlight on Alex to get to the root of why he’s so positive. We go deep and uncover 3 really important secrets that will put a smile on your face everyday.

Gratitude - We practice gratitude everyday. Writing down what we are thankful for gives us no end of positivity. We’ve all heard of singing in the shower, but how about trying out a shower of thankfulness?
Visualization - Because we journal everyday, we see exactly where we were before and we see exactly where we are going. The road map of our dreams. And this truly puts a smile on our faces.
Persistence - pushing through hard times and dealing with the odds that are stacked against you is like a building a muscle. And just like when you’ve had a workout, you feel really great once you’re done. The more you overcome life hardships, the more life doesn’t phase your emotional well being - leaving plenty of headspace for positivity

Here is some of the books that was mentioned in the show and have brought us great insights. Hope you get the chance to check these out.

Biology of Belief - Bruce Lipton - https://amzn.to/2GpCFVc

Success Principles by Jack Canfield - https://amzn.to/2tate4a

Get the Edge by Tony Robbins

Subtle art of not giving a Fck - Mark Manson

How do you measure your life? Article by Mark Manson - https://markmanson.net/measure-your-life

The Five Minute Journal by Intelligent Change - https://www.intelligentchange.com/products/the-five-minute-journal

Hope you enjoyed this week’s episode, you can find out more about Alex and Mimi here:

http://www.mimiikonn.com/

http://www.alexikonn.com/

Instagram

YouTube

Produced by Jason Sanderson - Podcast Tech

Show notes @ https://www.ikonns.com/podcast/episode2

Transcript

Click on a timestamp to play from that location

0:00.0	Hello my beautiful friends, it is Mimi speaking with Alex with Alex, he's here as well.
0:09.2	And today I'm going to be hosting the podcast and I'm going to actually be interviewing Alex.
0:16.0	It's a very special episode and partly the reason why we even started this podcast in the
0:21.2	first place for you guys to join in on these deep conversations that Alex and I have all
0:27.0	the time, whether at home, sometimes on the plane, as we're flying over oceans and lands and all
0:34.6	these places, but you know we tend to go really deep quite a lot and just challenge each other to
0:41.2	open up to each other and also help each other grow in our conversations with each other.
0:46.6	And today's going to be one of those conversations I'm really really excited to actually talk about
0:52.0	this topic and the topic we're going to be talking about and going deep on is being more positive
0:58.3	in life. And anybody who knows me or of course watches my channel has this idea that I'm like the
1:05.0	most positive person and I am a very positive person in general, but when you leave with a person
1:12.0	who is like, you know, like honestly, I think Alex is definitely the most positive person I've ever met.
1:18.4	I know somebody who is more positive. Michael Gebbin. I knew you're going to say that. Yes,
1:22.8	Michael Gebbin is very positive as well, but I don't live with him. So I don't know how he is
1:27.3	day today. I mean, we've traveled together with Michael Gebbin. Hi Michael, if you're listening to
1:32.2	this, you're awesome. Yeah, everybody thinks I'm like the most positive person always stay happy
1:38.4	and positive and it is true, but when I compare myself to Alex and like I told, I mean you guys know
1:44.4	we live together, we do everything together, we work together, we travel together. I know and I
1:49.4	have seen and experienced this guy in every single situation and really what you see is what you
1:55.6	get. He is just always positive, never complaining, always calm, always peaceful, almost never can be
2:04.2	ruffled by anything. And when I say almost never, obviously Alex is still a human, he's got his moment,
2:09.2	but I say 99.99% of the time, he's just the most positive person I've ever come across and I am
	...

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