meta_pixel
Tapesearch Logo
Log in
The Mel Robbins Podcast

How to Create a New Version of Yourself: Let Go of Past Mistakes & Overcome Regret

The Mel Robbins Podcast

SiriusXM Podcasts

Education, Mental Health, Relationships, Self-improvement, Society & Culture, Health & Fitness

4.810.6K Ratings

🗓️ 25 July 2024

⏱️ 86 minutes

🧾️ Download transcript

Summary

Today’s episode is a dare: a dare to get back up and believe in yourself. This is one of the most emotional and inspiring episodes that have ever been on The Mel Robbins Podcast. If you’ve ever failed or felt like you’re not being the version of yourself you know you’re meant to be, this is the episode for you. Today, world-renowned speaker, pastor, and New York Times best-selling author Sarah Jakes Roberts joins Mel to share her incredible story and powerful wisdom with you. Pregnant at 13, married by 19, divorced by 22, and all while under the intense scrutiny as the daughter of a famous mega-church pastor, Sarah knows what it’s like to be knocked down. But more importantly, she shares what it takes to get back up. In this episode, you’ll learn how to accept yourself for where you’re at while still pushing yourself to become who you want to be. Sarah teaches you what it truly means to be powerful, how to reclaim your confidence, and how to create a new version of yourself. This is a masterclass in turning your pain and past failures into straight-up rocket fuel. Stop discounting yourself and the impact you have in this world. It’s time to reclaim who you are meant to be and take back control of your life. For more resources, including links to connect with Sarah Jakes Roberts, click here for the podcast episode page. If you liked this episode, you’ll love listening to this episode next: Do This To Become More Confident: 5 Truths You Need To Hear Connect with Mel: Watch the episodes on YouTube Go deeper with Mel’s free video course, Make It Happen Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Sign up for Mel’s personal letter Disclaimer

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, it's your friend Mel, and welcome to the Mel Robbins podcast.

0:04.0

There are going to be times in your life when you wake up and wonder.

0:11.0

Have I messed it all up? Periods in your life, you know, that just suck.

0:16.4

Where you've made a major mistake, you feel a lot of regret, maybe you're still there

0:21.9

mentally right now.

0:23.0

Or maybe someone that you love is going through a really low period in their life.

0:29.0

When you're struggling, it begs the question, can you really overcome any failure or any pain or

0:37.2

regret or mistake that you've made in your life? And if I were to tell you that

0:41.1

there's absolutely no mistake that will keep you from becoming who you're truly meant to be,

0:47.0

would you actually believe me?

0:49.0

Well, after today, you will.

0:51.0

Because you're about to meet a remarkably inspiring person who has been

0:57.6

knocked down over and over and over again and she knows the secret to getting back up to finding your power

1:06.9

even when you feel powerless when you were little you once thought anything was possible.

1:14.8

This episode today will remind you, it still is, because there is nothing that you've done

1:21.7

that will stand in the way of who you want to become. Hey it's your friend Mel and I am so excited for our conversation today and I'm so

1:39.2

grateful that I get to spend some time together with you it It's always an honor to be here with you.

1:44.3

And I also want to acknowledge you for choosing to listen to something

1:48.8

that is going to help you see a bigger potential for your life. And if you're a new listener, welcome to the

1:55.1

Mel Robbins podcast family. I am so glad that you're here and I'm so glad that you're

1:59.6

here in particular right now today to listen to this because there is a person in

2:05.8

our Boston studios right now who I have been wanting to meet for years and she

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from SiriusXM Podcasts, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of SiriusXM Podcasts and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.