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Manifest with Tori DeSimone

How to Create a Morning Routine that Actually Works for YOU!

Manifest with Tori DeSimone

Tori DeSimone

Education, Self-improvement

4.61.6K Ratings

🗓️ 22 March 2021

⏱️ 31 minutes

🧾️ Download transcript

Summary

Hi guys, happy #ManifestMonday! Today I sit down with you and discuss how to create a morning routine that actually works and will be realistic for your lifestyle. Implementing a morning routine has been one of the most game-changing aspects of my life, but it's hard when morning routines can be daunting. It doesn't have to be scary and it should be fun. Here are my tips for starting your day with a win. 

IG: @toristerling_


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Transcript

Click on a timestamp to play from that location

0:00.0

This show is sponsored by BetterHelp.

0:02.3

It's so easy to get caught up in what everyone else needs from you and never take a moment

0:06.8

to think about what you need from yourself.

0:09.3

Recently, I've been talking so much about comparison on social media and I feel like I'm

0:13.3

constantly getting behind.

0:15.2

And I talked about this so much that I even brought it up in therapy recently.

0:19.1

And this is where I personally have benefited so much from therapy.

0:22.9

I have found that my life has completely changed from therapy ever since I started going

0:26.9

about two years ago to my specific therapist.

0:29.7

My life has been so much more clear.

0:32.9

I feel like I'm very level-headed when it comes to situations, I'm able to see things

0:38.2

from a completely different perspective and point of view.

0:40.8

And I feel like I really, truly understand myself at such a better level than I have been

0:45.3

before.

0:46.3

And I just feel so much better overall since I've started therapy.

0:50.9

If you're thinking of starting therapy, give BetterHelp a try.

0:53.6

It's entirely online and it's designed to be convenient, flexible, and suited to your

0:57.7

schedule.

0:58.7

What you have to do is fill out a brief questionnaire to get matched to a licensed therapist and

1:02.6

you can switch therapists at any time for no additional charge.

1:06.2

Find more balance with BetterHelp.

1:07.6

Visit BetterHelp.com-tory to get 10% off your first month.

...

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