How to Cope With Disappointment | E101

Love, Happiness and Success with Dr. Lisa Marie Bobby

YAP Media Network | Dr. Lisa Marie Bobby

Relationships, Society & Culture, Health & Fitness, Mental Health

4.7 • 890 Ratings

🗓️ 16 November 2016

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

How to Cope With Disappointment Having your dream crushed can leave you sitting in emotional rubble, feeling disempowered and confused. Our disappointments have many faces: Causes, or candidates, you believe in get creamed. The most interesting first date you've had in a long time ghosts out. You realize that your partner is never actually going to change. The pink lines of the pregnancy test fade away, and the bleeding begins. Bad things happen to good people. People fail you. If you get in the ring of life, sooner or later, you're going to take a gut punch. So how do you keep going? We know that grit — the ability to get back up and continue plodding forward despite adversity — is the ultimate key to success. But It’s hard to maintain your hope and motivation when reality slams the door in your face. If you've suffered with disappointment lately, here are three ideas that can help, plus the one thing you should definitely avoid doing. I hope it helps you find peace, strengthen your resolve, and turn your face towards future. Dr. Lisa Marie Bobby www.growingself.com

Transcript

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0:00.0	This is Dr. Lisa Marie Bobby and you're listening to the Love, Happiness, and Success Podcast.
0:09.0	Oh, the sisters of mercy, they are not departed or gone.
0:23.6	They were waiting for me when I thought that I just can't go on.
0:33.6	And they brought me their comfort, and later they brought me their comfort
0:38.3	and later they brought me this song
0:42.3	Oh I hope you run into them
0:48.3	you've been traveling so long So long. Hello, friends.
1:00.0	We're here again on the Love Happiness and Success Podcast.
1:05.0	Thanks for being here.
1:07.0	If this is your first time listening to the show,
1:10.0	hi, and I'm glad that you're here that you've
1:13.4	found this.
1:14.7	Again, I'm Dr. Lisa Marie Bobby.
1:16.8	I am the founder and clinical director of Growing Self-Counseling and Coaching, which is
1:22.3	based out of Denver, Colorado.
1:24.9	And I like to say we help people create love, happiness, and success.
1:29.5	And this is what this podcast is all about. So again, I'm glad you found this. And if you are
1:37.3	one of my regular listeners, hello again. So a few things have happened since the last time we've gathered here together.
1:47.1	One is that the legendary singer-songwriter Leonard Cohen has passed on. You just heard a portion
1:56.0	of his song, The Sisters of Mercy, performed so beautifully by Serena Ryder from her album,
2:05.1	If Your Memory Serves You Well.
2:08.5	I'm linking to that song and the whole album on iTunes because it's all gorgeous.
	...

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