People don't remember what you said or everything you did, but they always will remember how you made them feel.

Hey everyone, what's up and welcome back to another coffee talk episode.

Today's episode is going to be a little bit different.

I'm actually drinking my first morning cup of coffee and chatting with you guys.

I get ready, I've been changing up the coffee talk for a meal as a little bit playing with a couple new ideas like the mask off Monday.

And then today I'm getting ready and having my first cup of coffee and just talking about life with you guys.

I'm going to bear with me because I'm a hot mess this morning. I showered and just fell asleep.

And today I want to talk about anger and resentment, which is a tricky thing to talk about because obviously those are heavy feelings to experience.

But this is a really cool chat to have right now coming out of winter and coming into spring.

It is a good time to maybe look at any kind of anger or resentment that we're holding on about anything and just let it go if possible.

I know that it's not just like, oh it's springtime. Let's just let go of all the resentment that I feel.

See if I'm able to feel any kinds of different.

You get what I'm saying?

Now today's talk comes in as two member requests.

The first is from someone over here on the coast YouTube.

Her name is I'm assuming bexy.

And she says, please do a coffee talk on dealing with anger and resentment.

And then we also had a request come in on the discord chat from J Wolf saying,

I've been really hoping Kaelin will do a coffee talk on how to handle anger.

Accept it, use it, overcome it.

I personally spent a lot of time being angry over things that I was perfectly justified in being angry over.

And I believe she means to say it was bad.

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