How To Cope in a Time of Cumulative Stress and Anxiety
KQED's Forum
KQED
4.2 • 726 Ratings
🗓️ 25 August 2020
⏱️ 54 minutes
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| 0:29.8 | Support for forum comes from Broadway SF, presenting Parade, the musical revival based on a true story. |
| 0:37.3 | From three-time Tony-winning composer Jason |
| 0:39.8 | Robert Brown comes the story of Leo and Lucille Frank, a newlywed Jewish couple struggling to |
| 0:46.1 | make a life in Georgia. When Leo is accused of an unspeakable crime, it propels them into an |
| 0:52.4 | unimaginable test of faith, humanity, justice, and devotion. |
| 0:57.7 | The riveting and gloriously hopeful parade plays the Orpheum Theater for three weeks only, May 20th through June 8th. |
| 1:06.0 | Tickets on sale now at Broadwaysf.com. |
| 1:10.9 | From KQED. |
| 1:12.3 | From KQED. |
| 1:25.5 | From KQED, public radio in San Francisco, I'm Mina Kim. Coming up on forum, a wide swath of |
| 1:30.6 | stressors, the pandemic, economic recession, wildfires, the upcoming election, racism, |
| 1:36.6 | to name a few, are putting a major strain on people's mental health. Any one of those |
| 1:41.3 | things can be enough to trigger stress, depression, and anxiety, |
| 1:45.2 | let alone dealing with several at once. In this hour, we talk with experts from different |
| 1:49.9 | disciplines about ways to cope with multiple concurrent stressors. Join us after this news. This is Forum. I'm Mina Kim. |
| 2:15.6 | Just when many of us felt like we couldn't handle any more on top of a pandemic, a shaky economy, racist violence, a consequential election, |
| 2:25.3 | we got a siege of lightning strikes that sparked hundreds of wildfires. For some, it's become a daily battle just to keep from shutting down. |
| 2:33.3 | In this hour, we look at the impact of these multiple cumulative stressors and get advice |
| 2:38.4 | for how to deal with the toll they're taking. |
| 2:40.9 | And we want to hear from you what's stressing you out these days. |
... |
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