How to control your mind and live a positive life!
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 1 May 2024
⏱️ 12 minutes
🧾️ Download transcript
Summary
In this episode, we dive into the transformative power of a positive perspective and how it can dramatically change your life.
We are both observers and creators of our experiences. The key is understanding that what we focus on expands. Therefore, focusing on positivity and success, even when they feel distant, helps to manifest more of them in your life.
Positive thinking isn't just about expecting the best to happen. It’s about accepting that to change your life, you must go through the often challenging process of breaking old patterns and beliefs. It's about maintaining focus, not led by fleeting motivation or inspiration, but by a conscious choice to foster expansion in your life.
What you focus on, you become. As you become, you receive. This dynamic is always at work, shaping the life you live now and the life you aspire to. By harnessing this power, you can alter any aspect of your situation, focusing not just on external achievements, but on internal transformations.
Imagine where you want to go in life—financially, personally, or in your career. It’s not enough to just arrive at your destination; you must also consider who you want to be when you get there. Current ‘you’ might carry the burdens of past beliefs and traumas which could overshadow your achievements unless you address them.
Therefore, when setting your goals, it's crucial to envision the complete picture—not just the tangible achievements like a new car or job, but also the personal growth and qualities you aspire to embody. This approach ensures that you're not only reaching your goals but also evolving into the person who can truly enjoy and sustain them.
Think of the characteristics of the person you want to become. If your goal is to be fit, adopt the daily habits of that lifestyle now. It's about consistency in how you think, eat, and move. This proactive transformation brings your future aspirations into the present, making your journey not only about the destination but about thriving in the present moment.
The strength to persevere, especially through challenges, is a testament to your focus and dedication. It's about being the person who can rise above, regardless of circumstances. This mindset turns obstacles into steps toward your goals, not barriers.
Our discussion extends beyond just achieving to becoming. Being stylish, peaceful, or loving isn't just an outcome; it’s a mode of operation. Start living these qualities now, set your goals with a clear vision of who you want to be, and make every day about embodying that identity.
Remember that this process is about continuous becoming. Don’t let setbacks consume you—instead, use your focus to shift your perspective and energy towards what you aspire to be. Every moment is an opportunity to reinforce who you are and who you want to be.
- Henry
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Transcript
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| 0:00.0 | Race the rudder, raise the sails, raise the sales! |
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| 0:26.6 | That's LinkedIn.com slash lead. Terms and conditions apply. |
| 0:30.1 | How's it going, everybody? Welcome to the Positive Mindset Podcast, where we come together to |
| 0:34.2 | raise our vibration, lift our perspective, and build that positive mindset. |
| 0:39.8 | My name is Henry and I'm so thankful to have each and everyone here today because in this |
| 0:43.8 | episode we're going to talk about positive perspective and how you can use it to change your |
| 0:48.3 | life. |
| 0:49.3 | But before we get started, we're going to take a few moments to slow down, zero in. |
| 0:53.3 | We're going to take some deep healing, meditative |
| 0:55.7 | breaths to help us align on the frequency that we want in our lives. So pick a word, we love, |
| 1:02.3 | joy, happiness, abundance, whatever frequency you want. And we're going to take a deep breath |
| 1:07.2 | in. And as you're breathing in, you're going to say that word over and over and over |
| 1:11.1 | again really charge yourself up with that energy and then as you're holding your breath visualize |
| 1:15.8 | yourself doing something in that frequency and once you exhale anything that no longer |
| 1:20.5 | resonates with you will leave you and you'll be in a more positive state so let's go and take a deep |
| 1:25.5 | breath in and out And out. |
| 1:50.7 | We're going to take another deep breath. |
... |
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