Welcome to Mind Love Premium episode 97.

Today's episode is all about how to commit to activism without being consumed by anger, self-pity, or hate.

The impact of this is to say like all those small blessings of our lives that we take for granted or overlook every day,

they become more noticeable because we start looking for them and to me that is an incredibly profound practice in recognizing the light in our world.

I mean it's so easy to focus on the dark there's so much negativity around us and our brains are wired to find it and to stick with it and so being

intentional about saying you know what I'm going to look for the light and and what I've

found is it really opens up your eyes to how much more good there is in the world than there is bad.

You know it instills a sense of hope.

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Standing up for what you believe in is, in my opinion,

one of the most honorable things that you can do.

I feel proud, even when I'm up against resistance, or even when my life is more difficult

because I know that I'm living in alignment with my values and beliefs.

I read a meme the other day because hey isn't that where we get all of our inspiration these days

that said something like stand up now so your kids don't inherit a world where

they can't that hit hard The problem is fighting for a cause and spending so much time

and thought immersed in your own ideology and then surrounding yourself with all the people who think the same is both

...