How to coach CrossFit Ep 3 // McCoy Turner CFL4 - Taylor Self CFL3
The Sevan Podcast
Sevan Matossian
4.6 • 721 Ratings
🗓️ 13 February 2025
⏱️ 82 minutes
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Summary
McCoy reviews Taylor's recent classes and gives feedback on how to improve coaching in preparation for the CrossFit Leve 4 evaluation.
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Transcript
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| 0:00.0 | Boom. All right. Six. So I'm Taylor Self. This is the Sevon podcast. We're using the shut up and scribble overlay today because me and J.R. actually me and Bryson went live earlier this week doing a CAC review show, KAC review show. And I completely forgot to change the overlay. So did the whole show overlay with Sevon's overlays. Today we're changing it up. |
| 0:22.2 | This is the how to coach CrossFit series. Basically what we've been doing with |
| 0:26.8 | McCoy Turner, CrossFit level four. He's on the right. He is a CrossFit mentor with the CrossFit |
| 0:32.9 | mentor program. You can go over to the CrossFit Mentor program if you're looking to improve your coaching, |
| 0:40.9 | but also help you running the affiliate side of the business. |
| 0:44.6 | I mean, there's several avenues or several aspects to the mentor program, right? |
| 0:52.4 | Yeah. |
| 0:53.1 | So whatever, the great thing about the mentor program is it's not |
| 0:56.3 | a cookie cutter one size fits all and you jump in wherever you jump in it's like this is going to be |
| 1:00.6 | going to meet you where you're at so it's going to be individualized to whatever you need |
| 1:03.6 | whether that's business mentorship whether it's coaching mentorship whether it's trying to |
| 1:08.2 | attain further credit credentials and just increase your knowledge and things, |
| 1:12.6 | then the mentor that you choose to work with, or if you don't choose anybody in particular, you'll be assigned one who's going to best fit whatever your needs are. |
| 1:20.6 | And when you start the program, they send you quite an extensive questionnaire, so they really dig into what are you actually looking for, what do you |
| 1:27.6 | need, and then they'll line you up with the best person, the best fit, and then you go from there. |
| 1:32.7 | Awesome. So we're here reviewing my coaching. We've had two episodes up to this point. |
| 1:40.1 | For me, travel and a little bit of life got in the way, and we have been off for a couple of weeks. |
| 1:46.1 | But here we are back. |
| 1:47.8 | I've done, I actually did four classes before this show. |
| 1:53.2 | And one of the classes, the file got corrupted on Bryson's camera. |
| 1:57.9 | So I beat the shit out of him after I calm down another class I was a couple of |
| 2:04.7 | these classes I'm so one of them I was so frustrated with but um so this is what we're doing |
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