How to Choose the Right Food for Your Body #DailyWisdom

The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official

Education, How To, Hinduism, Life Sciences, Religion, Religion & Spirituality, Self-improvement, Science, Mental Health, Spirituality, Society & Culture, Health & Fitness

4.8 • 1.2K Ratings

🗓️ 4 May 2024

⏱️ 1 minutes

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Summary

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	And yoga we said if you take a martial of food you must chew it 24 times.
0:17.0	If you keep the thing in your mouth and move it 24 times.
0:23.0	Every morsel of food,
0:25.0	the information of the food
0:27.0	gets established in your system.
0:29.0	If it gets established in your system,
0:32.0	clearly every cell in your body starts judging what is right for
0:36.5	you what's not right for you what is it that it likes and what it is that
0:40.1	does not like it's not about the tongue. It is about the whole system. Every cell in the body
0:46.0	now has education as to what it likes and what it does not like. After doing this for six months, you see food comes, don't see what it is, with eyes closed.
0:56.0	You just feel it. You know whether you should eat it or not.

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