How to Choose More Happiness

Conversations with Dr. Jennifer

Dr. Jennifer Finlayson-Fife

Sexuality, Mental Health, Education, Self-improvement, Health & Fitness

4.4 • 978 Ratings

🗓️ 15 July 2020

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

In Dr. Finlayson-Fife’s sixth podcast with About Progress, they discuss the notion of agency and choices and how taking responsibility for our choices impacts our happiness and peace of mind. This episode gives lots of examples of making choices within specific relational realities. To learn more about Dr. Finlayson-Fife’s work, visit our Website, check out our Course Page, and take a look at our upcoming Events. You can also follow Dr. Finlayson-Fife on Instagram or join her FREE Facebook Group for greater access to her insights. www.Finlayson-Fife.com This episode was originally aired on April 24th 2019. You can also listen to this episode on Apple Podcasts, Google Podcasts, Spotify, TuneIn, and Stitcher.

Transcript

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0:00.0	Hi, my name is Ruby, and I'm Dr. Jennifer Finlason Five's assistant, and you're listening to the Dr Finlason Five podcast archive.
0:10.0	The podcast you'll be listening to today is called How to Choose More Happiness,
0:15.0	originally produced and published by Monica Packer of the About Progress Podcast.
0:21.0	Welcome and we hope you enjoy this episode.
0:27.0	I'm so honored to have Jennifer back.
0:29.0	If you don't know her, well, hang tight.
0:32.0	You're going to have your mind blown so much. This is who Jennifer is.
0:35.8	So I'm Dr. Jennifer Finlayson Fife and I am a psychotherapist that works primarily
0:42.4	with couples and individuals around relationship and
0:45.2	sexuality issues and I also do a lot of teaching both in online courses and also in workshops
0:52.4	around the country.
0:53.4	And I do a lot of, you know, podcasting and public speaking.
0:59.0	Yeah.
1:00.0	And my version of your intro is you changed my life.
1:03.1	And I think you've changed thousands of lives.
1:06.8	I mean, I'm sure it's creeping up to millions and more.
1:10.8	So we're so honored to have you back, this is your sixth time. We're going to talk about something that you specialize again. You came in January to talk about how women need to be in touch with who they are by knowing what they want.
1:24.5	And this is a continuation of that discussion, also applying to how someone can be happier
1:30.3	with the life they have already chosen.
1:32.3	And this seems like it doesn't make sense.
1:34.6	There's a lot to untangle here, but this is something I have learned a lot from you and I know many others have.
1:41.0	So let's kind of set this scene here a little bit.
	...

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