How to Choose Clean, Effective Supplements (and Avoid the Bad Ones) with Oliver Amdrup

Commune with Jeff Krasno

Commune Media

Health & Fitness, Society & Culture

4.6 • 654 Ratings

🗓️ 13 March 2025

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In today’s episode Jeff sits down with Oliver Amdrup, founder of Puori, to uncover the hidden truths behind the supplement industry. From alarming levels of heavy metals in protein powders to the crucial role of Omega-3s in our health, Oliver shares eye-opening insights on product transparency, ingredient sourcing, and how consumers can make better, cleaner choices. They also dive into the future of supplementation, the power of preventative health, and the habits that truly support longevity.

This podcast is supported by:

Qualia:
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Puori:
Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase

Transcript

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0:00.0	Welcome to the Commune podcast. My name is Jeff Krasno. Okay, today we're diving deep into a topic that
0:15.0	impacts every single one of us, nutrition, supplementation, and the hidden truths behind what we put in our bodies.
0:24.1	Joining us is a true pioneer in product transparency and purity, Oliver Andrew, founder of
0:31.8	Puri. So what's Oliver's mission? To challenge the supplement industry through total transparency,
0:39.1	exposing the contaminants lurking in everyday products, and redefine what clean truly means.
0:46.7	From the staggering statistics on lead in protein powders to the surprising truths about
0:53.0	omega-3s, this conversation will change the way
0:56.3	you think about supplements. We'll explore why modern diets may not be enough, how sourcing and
1:03.0	testing can make or break a product, and what you as a consumer need to know to take control
1:09.5	of your health and what you put in your body. So this is a conversation
1:13.3	just packed with science and insight and inspiration and the kind of information that empowers
1:20.5	better choices. So without further delay, I present to you, my new new friend Oliver Amdrup.
1:28.3	Oliver, welcome to the commune podcast. What a treat, my friend.
1:45.2	Thank you.
1:45.7	Great to be here.
1:46.5	Yeah.
1:47.0	So we met in Florida.
1:49.4	Florida, yeah.
1:50.3	At West Palm or you spent some of your ear.
1:52.8	I do, yeah.
1:53.7	At the eutamonia event.
1:56.5	And I was so impressed by your transparency and your commitment to creating pure products.
	...

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