How to Choose a Good Air Filter for Your Home | EP 339

The Dr. Gundry Podcast

PodcastOne

Nutrition, Medicine, Health & Fitness, Talk Radio

4.6 • 1.7K Ratings

🗓️ 18 February 2025

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

You hear me talk all the time about putting the right foods into your body, but what about the air you’re breathing? In this episode, my guest Helen Cristoni, is a home environment expert and Senior Vice President of Marketing of AirDoctor. We discuss the hidden dangers in your air, the impact of wildfires and other natural disasters, and how to ensure clean, safe air no matter where you are—including gyms, airplanes, and your own home. For full show notes and transcript: https://drgundry.com/which-air-purifiers-the-best Thank you to our sponsors: Use code GUNDRY to save up to 40% off air purifiers at Airdoctorpro.com . Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $500 off your Juvent Micro-Impact Platform. Get convenient, high-quality, affordable groceries delivered with Thrive Market. Get $80 in free groceries at thrivemarket.com/gundrypodcast. Go to DrinkLMNT.com/GUNDRY and use promo code GUNDRY to get 8 single-serving packets with any LMNT order. For all your blue-light and EMF-blocking accessories, go to boncharge.com/GUNDRY and use coupon code GUNDRY to save 15% off your entire order.

Transcript

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0:00.0	Welcome to the Dr. Gundry podcast, where Dr. Stephen Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone.
0:11.1	Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific advancements, and practical tips to empower you to take control of your health and live a long, happy life.
0:24.2	Welcome to the Dr. Gundry podcast.
0:26.7	Well, you hear me talk all the time about putting the right foods in your body, but what about the air you're breathing?
0:34.1	You know, it's no secret that here in LA, severe wildfires and windstorms
0:39.1	have brought some of the worst air quality conditions that we've ever seen, and we see bad
0:44.4	air quality. Not to mention the tragedy for so many people. My heart goes out to everyone who
0:50.7	has suffered loss and displacement. I remember all too well. Seven years ago,
0:56.8	my wife and I lost our home in Montecito to the fire and mudslides. And so we're having PTSD in a big way.
1:04.7	So I know what it's like. I don't want to do it again. It's a big deal. And not nice.
1:10.0	But what might surprise you is that even indoors
1:13.2	where you'd expect to be safe, your air can be up to a hundred times more polluted than it is
1:19.8	outside. So the good news, well, there's something you can do about it. My guest today is Helen
1:25.5	Christoni. She's a home environmental expert and she's
1:29.5	senior vice president of marketing for air doctor. In just a moment, we'll discuss the hidden dangers
1:35.3	in the air, even the stuff you can't see, the impact of wildfires and other natural disasters
1:41.8	and how to ensure clean, clean air,
1:44.8	safe air no matter where you are,
1:47.6	including gyms, airplanes, and your own home.
1:50.6	So stick around.
1:51.5	You're not going to want to miss this one
1:53.1	particularly in this time.
	...

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