Today is the very last day for you to join my 31 day challenge to make 2023 the best year of your life

This is a 31 day challenge designed to reprogram your mind to overcome your limiting beliefs

Beat your procrastination and build your willpower whether you want to lose weight make more money or start a business or use

2023 as a head start to create your best life now is the time to start enjoying this challenge

So don't let another year go by without you making a change go to limitless

31.com to learn more and to join the challenge we start on January 1st

And that's when the doors will be closing and you cannot join after that

So if you're tired of the same old life and ready to make a real and lasting change go to limitless

31.com right now and join before it's too late

Welcome to today's episode of the mindset mentor podcast

I'm your host Rob Dio and if you have not yet done so hit that subscribe button

So that you never miss another podcast episode today

We're going to talk about how to change your life with one simple skill

Through focusing so I'm going to give you a five step process to making sure that you're better at focusing

To get stuff done every single day and if you can take this one daily habit and put it into every single day

I promise you this it will change your life slow and steady wins the race

I promise you to help you if you follow this to a tee you'll get more shit done

Then you ever have in your entire life and the reason why I say it's because most people work

Quote on quote work eight hours a day

But in those eight hours how much do you really think people are getting done?

Maybe 10 minutes here then they go talk to somebody then they do five minutes here and then they go to the bathroom

And then they do five minutes here and then they go scroll on Instagram when their bosses and around is looking

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