How To Change Your Life (This Year)
Almost Adulting with Violet Benson
Violet Benson
4.8 • 4.1K Ratings
🗓️ 2 January 2024
⏱️ 26 minutes
🧾️ Download transcript
Summary
Hey Besties! Can you believe it's 2024 already? Time really knows how to sprint! So, as we dive into this fresh year, what better way to kick things off than with a real talk about turning the resolution game into actual life change?
In today's episode, Violetta serves up some serious wisdom on why that change we're craving might be playing hard to get. She unpacks the eight sneaky behaviors we unknowingly carry that slam the brakes on our success train. But don't worry, it's not all gloom and doom! Violetta wraps it up with her personal mantra for manifesting the life you truly deserve. Let's make 2024 the year we transform for real!
If you want to be featured on the next episode, send an email to [email protected] or call Violetta at 424-278-4268 and leave an anonymous voicemail!
What to Listen For:
- 00:00 Intro
- 02:31 People want to change their lives but not themselves
- 08:15 8 subconscious behaviors that keep you from the life that you want
- 16:39 What do you need to know about yourself first?
- 23:53 The manifesting mantra for the life that you deserve
Get more content on:
- https://www.instagram.com/almostadulting/
- https://www.instagram.com/violetbenson/
- https://www.instagram.com/daddyissues_/
- https://www.youtube.com/c/daddyissues
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Saying you can't choose is giving up for good and don't do that. |
| 0:05.0 | Choose change. Your routine, your job, your city, your habits, your mindset, never sit and fester in frustration. |
| 0:16.4 | It does not matter whether or not you are in the absolute worst-case scenario. |
| 0:21.0 | Complaining, worrying, or being negative will never help anything at all ever |
| 0:27.2 | everything you do everything you see everything you feel is a reflection of not who you are but how you are. You create |
| 0:36.9 | what you believe. You see what you want. You'll have what you give. |
| 0:43.0 | The following podcast is a dear media production. |
| 0:45.7 | It's vile events and your favorite meme queen and the big sit you didn't ask for, but see them. |
| 0:51.0 | Welcome to Almost Adulting. |
| 0:54.0 | Almost Adulting. |
| 0:57.0 | Are you ready? |
| 1:00.0 | Hi Best See's and welcome to a brand new Almost Adulting, the largest self-love podcast and movement, |
| 1:05.7 | your number one destination for personal growth and mental health. |
| 1:09.2 | I'm your big sister and your host, Violetta. So I want to welcome you to the first episode of the year |
| 1:17.3 | 2024. Happy New Year everyone and today on today's first episode of the year I want to start it off with a |
| 1:26.0 | bang so I am welcoming you guys to Benson Book Club since I am writing a book this year that will come out hopefully the end of |
| 1:35.2 | this year and I have to read loads of books and I have to do loads of research for my |
| 1:39.7 | writing I have decided to bring you on my journey with me. |
| 1:45.0 | So every week on Tuesday I will be welcoming you to my Benson Book Club, |
| 1:50.0 | reading to you various chapters from books that I love that will give you |
| 1:55.8 | amazing life lessons and every month based on the topic I will choose those |
| 2:02.4 | specific books to share with you. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Violet Benson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Violet Benson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.