How To Change Your Attachment Style

Oversharing

Betches

Relationships, Mental Health, Health & Fitness, Society & Culture, Self-improvement, Education

4.9 • 1.7K Ratings

🗓️ 25 October 2022

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

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Summary

How do you stop yourself from spiraling? This week, Jordana and Naomi start with an email from a listener who is convinced her boyfriend might break up with her. Jordana opens up about what helped her overcome her own struggles with attachment and change her attachment style. Is the key to strengthening relationships to remind yourself you’ll be able to take care of yourself no matter what? Next, they read a Betchicist email from a listener who is worried her friend might be in a toxic relationship. How do you provide space for others to share their true emotions without passing judgment? Finally, they answer a trio of Triggered submissions about a possible wedding crasher, a future Grandpa, and a boyfriend’s wandering eye. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This week's episode is brought to you by the Not Vendor Marketplace.
0:03.0	Planning a wedding could be a hassle, but it doesn't have to be.
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0:09.9	who can make your wedding day amazing.
0:12.0	I so wish that I had the Not Vendor Marketplace when I was getting married.
0:16.3	I really, really wanted a photo booth, but I couldn't find a vendor in my area.
0:20.8	And so I wound up waiting until the last minute.
0:22.8	So I wish I had the Not Vendor Marketplace because it would have made
0:25.1	that whole process a lot easier and probably could have had a really cool photo booth.
0:29.1	So what a shame.
0:30.4	Find your wedding team on the Not Vendor Marketplace.
0:33.2	That's the Not spelled K-N-O-T dot com slash oversharing to get started today.
0:38.9	A quick note before we get into the episode.
0:41.2	Oversharing is a podcast for entertainment purposes only.
0:44.9	It is not a medical podcast and does not constitute medical or psychological advice.
0:49.2	Always seek the advice of your physician or mental health professional.
0:53.6	Hello and welcome back to oversharing.
0:56.0	I'm Jordana Abraham and I'm Dr. Naomi Bernstein.
0:59.9	How's it going?
1:01.3	How was your weekend?
1:03.2	Always good catch up.
1:04.6	Yeah, seriously, this is our catch up time.
	...

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