How to Change The Course of Your Life: Psychotherapist, Amy Morin Shares Proven Strategies to Train Yourself to be Mentally Strong

The James Altucher Show

James Altucher

Education, Business

4.6 • 2.7K Ratings

🗓️ 2 January 2020

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

Amy asked a big question. She said, "Ten years from now when I look back at this decade of my life, am I going to be impressed with how I spent it?" She asks a lot of big questions. Because she's a psychotherapist and the author of the international bestseller, "13 Things Mentally Strong People Don't Do." She's a regular on this show. Because we're friends. But also because I always learn from her. This time we talked about giving yourself permission to quit things that aren't right for you anymore, becoming mentally strong, learning how to use that muscle, and a lot of other things that promote healthy behavior and choosing yourself. I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast. Thanks so much for listening! If you like this episode, please subscribe to "The James Altucher Show" and rate and review wherever you get your podcasts: Apple Podcasts Stitcher iHeart Radio Spotify Follow me on Social Media: YouTube Twitter Facebook Linkedin Instagram Check Out The Altucher Book Club Series: Apple Podcasts YouTube Instagram ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Right now, I really want you to get a copy of my book, Reinvent Yourself.
0:08.6	I wrote this book because I needed it.
0:11.6	For 30 years, I've had to reinvent my career, my life so many times, over a dozen times.
0:18.2	I've gotten broke, I've lost my job, I've gotten divorced, I've had to raise family, and
0:23.7	I've also had times when my interests simply changed.
0:26.8	And I wanted to know, how do you start reinventing a career without taking too much risk, without
0:32.0	risking going broke?
0:34.0	So I wrote my stories, I wrote my techniques, all in this one book, reinvent yourself, and
0:39.8	I want you to have a copy of my book.
0:42.1	All you have to do is go to www.reinventbook.net.
0:46.1	That's www.reinventbook.net.
0:50.7	This isn't your average business podcast, and he's not your average host.
0:55.6	This is the James Altiger Show on the Choose Yourself Network.
1:01.6	Today on the James Altiger Show.
1:03.7	Right, and that's tough too, and then to figure out my juggling, everything, how are my priorities.
1:08.8	But just know, what are my values?
1:10.6	And 10 years from now, when I look back at this decade of my life, am I going to be impressed
1:14.9	with how I spent it, I'll be happy with the priorities that I had and how I spent my time
1:19.2	and who I spent it with.
1:20.2	So this is related to actually the discussion we just had about when you know when to quit
1:24.9	something.
1:25.9	Yes, and I think for a lot of people, that's a sticking point that they set this goal,
	...

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