How to Change Minds (w/ Bill Nye)
Curiosity Weekly
Warner Bros. Discovery
4.6 • 964 Ratings
🗓️ 30 April 2021
⏱️ 15 minutes
🧾️ Download transcript
Summary
Learn about why quitting smoking is good for your mental health, too; and why it’s possible to practice too much. We’ll also answer a listener question about how to get people to believe science, with some help from a special guest, Bill Nye.
Quitting smoking is good for your mental health, too by Steffie Drucker
- Cochrane Review finds stopping smoking is linked to improved mental health. (2021). EurekAlert! https://www.eurekalert.org/pub_releases/2021-03/w-crf030921.php
- Taylor, G. M., Lindson, N., Farley, A., Leinberger-Jabari, A., Sawyer, K., te Water Naudé, R., Theodoulou, A., King, N., Burke, C., & Aveyard, P. (2021). Smoking cessation for improving mental health. Cochrane Database of Systematic Reviews. https://doi.org/10.1002/14651858.cd013522.pub2
- University of Birmingham. (2021, March 10). Quitting smoking is linked to improved mental health, research finds. University of Birmingham; University of Birmingham. https://www.birmingham.ac.uk/news/latest/2021/03/quit-smoking-mental-health-vaping.aspx
- Alltucker, K. (2021, March 12). Cigarette sales increased during pandemic as fewer smokers sought help quitting. USA TODAY; USA TODAY. https://www.usatoday.com/story/news/health/2021/03/12/cigarette-sales-increase-and-fewer-sought-help-to-quit-smoking-amid-covid-19-anxiety-and-isolation/4664323001/
- Smoking and mental health. (2015, August 7). Mental Health Foundation. https://www.mentalhealth.org.uk/a-to-z/s/smoking-and-mental-health
It's Possible to Practice Too Much by Mae Rice
- Training beyond exhaustion can prevent learning. (2019). EurekAlert! https://www.eurekalert.org/pub_releases/2019-03/e-tbe030519.php
- Meret Branscheidt, Panagiotis Kassavetis, Anaya, M., Rogers, D., Han Debra Huang, Lindquist, M. A., & Celnik, P. (2019, March 5). Fatigue induces long-lasting detrimental changes in motor-skill learning. ELife; eLife Sciences Publications, Ltd. https://elifesciences.org/articles/40578
How to get people to believe science, with special guest Bill Nye (listener question from Michelle via HiHo):
- Official website https://billnye.com/
- Bill Nye’s podcast, Science Rules! https://www.askbillnye.com/
- Pick up “Bill Nye's Great Big World of Science” on Amazon https://amzn.to/3u8iKQi
- “Everything All at Once: How to Think Like a Science Guy, Solve Any Problem, and Make a Better World” on Amazon https://amzn.to/3whsk5j
- Follow @BillNye on Twitter https://twitter.com/BillNye
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Find episode transcript here: https://curiosity-daily-4e53644e.simplecast.com/episodes/how-to-change-minds-w-bill-nye
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Transcript
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| 0:00.0 | The famous five are away on a splendid weekend adventure. |
| 0:03.5 | Do we have to go home today? |
| 0:05.5 | sighed Anne. |
| 0:06.5 | I agree said Dick. |
| 0:08.0 | Even Timmy looks sad. |
| 0:09.5 | Cheer up everyone. |
| 0:11.5 | Beams Julian, I booked long weekend tickets we can return anytime on Monday |
| 0:17.0 | Oh you are clever Julian said Anne save over 50% with the long weekend a ticket from Great Western Railway. |
| 0:24.5 | Adventures start here. |
| 0:26.0 | Selected routes turn supply, saving in comparison to an anytime return fare. |
| 0:30.0 | Hi, you're about to get smarter in just a few minutes with Curiosity Daily from Curiosity |
| 0:37.8 | com. |
| 0:38.8 | I'm Cody Goff. |
| 0:39.5 | And I'm Ashley Hamer. |
| 0:40.5 | Today you learn about why quitting smoking is good for your mental health too and why it's |
| 0:45.5 | possible to practice too much. We'll also answer a listener question about how to get people |
| 0:50.2 | to believe science with some help from a special guest, Bill Nye. |
| 0:54.0 | Let's satisfy some curiosity. |
| 0:57.0 | We all know that smoking is bad for your physical health. |
| 1:00.0 | It's the world's number one cause of preventable illness and death, and half of smokers will die of a smoking-related disease unless they quit. |
| 1:08.0 | But that's not all. |
| 1:10.0 | Scientists have also discovered quitting smoking improves mental health and the benefits can be felt in a matter of weeks. |
... |
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