4.6 • 8.7K Ratings
🗓️ 23 July 2025
⏱️ 101 minutes
🧾️ Download transcript
Click on a timestamp to play from that location
0:00.0 | Coming up on this episode of the Dr. Hyman Show. |
0:02.5 | When you start to talk about preventing Alzheimer's and picking it up early, |
0:07.4 | how early can you start to see the Ptow changes? |
0:11.4 | Petow 217 is the very first one that goes up and it starts 20 years before mild cognitive impairment, 20 years. |
0:19.4 | Dr. Eric Topal is a world-renowned physician using data, tech, and deep insight, |
0:24.6 | to transform how we detect and prevent diseases like Alzheimer's before they even start. |
0:29.6 | There's so much data to show that that social isolation is a risk factor for neurodegenerative and cardiovascular and even cancer. |
0:38.4 | Strength training is a powerful drug and sleep is a powerful drug. They're better than most of the |
0:42.6 | drugs we have, actually. |
0:48.0 | In functional medicine, we always start with the gut. It's at the core of nearly every aspect of |
0:52.8 | health, from digestion and immune function to brain and skin health. Your gut microbiome regulates inflammation, |
0:58.3 | absorbs nutrients, and maintains the integrity of your gut barrier. That's why I take and recommend |
1:02.6 | seeds DSO-1 daily symbiotic, a next-level probiotic designed to go beyond digestion. With 24 |
1:08.1 | clinically studied probiotic strains and a pomegranate-based prebiotic, |
1:11.6 | DSO-1, supports gut immune function, gut barrier integrity, and even heart health through the gut-liver |
1:16.9 | axis. But here's what's really exciting. Research now shows that gut health directly impacts |
1:22.1 | skin health through the gut-skin axis. DSO-1 contains targeted strains clinically validated to support clear, hydrated skin from within. |
1:29.6 | As a member of Seed's clinical board, I've seen the science behind their formulations. |
1:33.6 | And new research shows DSO1 supports short-chain fatty acid production, which is key for gut barrier |
1:38.9 | function, immune health, and healthy aging. |
1:40.9 | If you're ready to optimize your gut health, Seed is offering my community 25% off your first month. Just head to ced.com.com.com hymen and use code 25 hymen at checkout. That's seed.com hymen with code 25 hymen for 25% off your first month. I'm incredibly intentional about how I fuel my brain because whether I'm with patience, writing, or leading a team, focus and clarity matter. One of the most powerful tools I've added to my daily routine is Nandukha by Peak. Nanduka is a clinically |
2:05.3 | inspired neutropic adaptogen blend that delivers calm, sustained energy, and sharp mental focus |
... |
Transcript will be available on the free plan in 19 days. Upgrade to see the full transcript now.
Disclaimer: The podcast and artwork embedded on this page are from Dr. Mark Hyman, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dr. Mark Hyman and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.