How To Calm Your Mind When You Have a Health Scare
Anxiety Slayer™ with Shann and Ananga
Shann Vander Leek & Ananga Sivyer
4.4 • 858 Ratings
🗓️ 20 August 2015
⏱️ 9 minutes
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| 0:00.0 | Welcome to the Anxiety Slayer series. Our mission is to assist you with creating more peace and tranquility in your life |
| 0:14.7 | through anxiety release exercises and supportive tools created to slay your |
| 0:20.0 | anxiety. |
| 0:28.0 | Welcome to Anxiety Slayer. I'm Shan van der Leake here with my Slayer's sister, Ananga Severe. We come together weekly on Skype to share |
| 0:35.1 | anxiety Slayer sessions with you and answer listener questions from our inbox and |
| 0:39.2 | Facebook page. We are here to share a powerful collection of techniques to reduce anxiety and we love to mix up a potent blend of |
| 0:48.6 | storytelling Iurveda coaching yoga Tapping, along with our many years of experience. |
| 0:56.7 | We have an extensive library of digital offerings, including our most popular Quick Anxiety |
| 1:01.2 | Stopper, EFT for anxiety and our popular anxiety relief |
| 1:05.8 | albums like breathe, resonance and transition to calm. This week we're answering |
| 1:11.0 | a listener question. |
| 1:12.6 | I was diagnosed with panic disorder about a year ago. |
| 1:15.6 | Since that time I've been getting floaters in my vision. |
| 1:18.8 | I've had it checked out by an optometrist and they told me it happens |
| 1:22.4 | and just to ignore them and that my |
| 1:24.4 | retinas are fine. Soon after my first huge panic attack in addition to |
| 1:28.8 | floaters I was seeing a tiny blue spot in my peripheral vision. The blue dot is not like a floater that sits in my |
| 1:35.9 | vision for seconds and moves around. It's more like a laser dot that turns on and off in |
| 1:40.6 | the blink of an eye. I notice them more when I'm stressed and having health anxiety I was fearful of a tumor or neurological problem. |
| 1:48.0 | I had an MRI and nothing showed up. |
| 1:50.0 | Doctors said again not to worry about it. |
| 1:52.0 | I've seen a retinal specialist and two |
... |
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