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Anxiety Slayer™ with Shann and Ananga

How To Calm Your Mind When You Have a Health Scare

Anxiety Slayer™ with Shann and Ananga

Shann Vander Leek & Ananga Sivyer

Alternative Health, Health & Fitness, Mental Health, Self-improvement, Health & Fitness:mental Health, Education

4.4858 Ratings

🗓️ 20 August 2015

⏱️ 9 minutes

🧾️ Download transcript

Summary

In this episode Shann and Ananga help a listener manage her anxiety about a strange phenomenon she is experiencing after a having her first panic attack.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Anxiety Slayer series. Our mission is to assist you with creating more peace and tranquility in your life

0:14.7

through anxiety release exercises and supportive tools created to slay your

0:20.0

anxiety.

0:28.0

Welcome to Anxiety Slayer. I'm Shan van der Leake here with my Slayer's sister, Ananga Severe. We come together weekly on Skype to share

0:35.1

anxiety Slayer sessions with you and answer listener questions from our inbox and

0:39.2

Facebook page. We are here to share a powerful collection of techniques to reduce anxiety and we love to mix up a potent blend of

0:48.6

storytelling Iurveda coaching yoga Tapping, along with our many years of experience.

0:56.7

We have an extensive library of digital offerings, including our most popular Quick Anxiety

1:01.2

Stopper, EFT for anxiety and our popular anxiety relief

1:05.8

albums like breathe, resonance and transition to calm. This week we're answering

1:11.0

a listener question.

1:12.6

I was diagnosed with panic disorder about a year ago.

1:15.6

Since that time I've been getting floaters in my vision.

1:18.8

I've had it checked out by an optometrist and they told me it happens

1:22.4

and just to ignore them and that my

1:24.4

retinas are fine. Soon after my first huge panic attack in addition to

1:28.8

floaters I was seeing a tiny blue spot in my peripheral vision. The blue dot is not like a floater that sits in my

1:35.9

vision for seconds and moves around. It's more like a laser dot that turns on and off in

1:40.6

the blink of an eye. I notice them more when I'm stressed and having health anxiety I was fearful of a tumor or neurological problem.

1:48.0

I had an MRI and nothing showed up.

1:50.0

Doctors said again not to worry about it.

1:52.0

I've seen a retinal specialist and two

...

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