How To Burn Most Fat Possible: Weight Loss & Fat Burning – Dr. Berg WEBINAR
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.6 • 1.6K Ratings
🗓️ 13 March 2022
⏱️ 39 minutes
🧾️ Download transcript
Summary
In this webinar I’m going to talk about extreme weight loss: how to burn fat despite having a slow metabolism, plateauing in your weight loss, in menopause, or hypothyroid for example. Or if you just want to lose weight really quick. If you understand these principles you can lose as much weight as you want.
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Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Dr. Berg's Healthy Keto and Interminate Fasting Podcast. |
| 0:07.4 | Where Dr. Berg takes you on the journey for the truth about getting healthy and losing |
| 0:11.3 | healthy weight. |
| 0:13.3 | Hey guys, so this is the webinar that you've been waiting for. |
| 0:26.7 | In this webinar, we're going to talk about extreme weight loss. |
| 0:31.2 | How to burn the most fat despite having a slow metabolism. |
| 0:37.0 | So, it's taken me a long time to consolidate and make this really, really simple for you. |
| 0:41.6 | So, I'm going to walk you through a step by step, exactly what to do. |
| 0:45.3 | And you'd want to use this if you have a slow metabolism if you're plateaued. |
| 0:50.1 | If it's a year going through menopause or you have hypothyroidism, or you just want |
| 0:55.4 | to lose a lot of weight real quick, if you understand these principles, you can lose as |
| 1:01.2 | much weight as you want. |
| 1:02.8 | It's a bit extreme, but it's also healthy. |
| 1:06.0 | So, you don't have to worry about anything related to your health. |
| 1:09.6 | It's just a little, it's going to take a little more discipline. |
| 1:11.8 | So, I'm going to pull up my PowerPoint slides. |
| 1:16.7 | Here we go right here. |
| 1:18.7 | All right. |
| 1:22.7 | So, let's just... |
| 1:24.7 | Good. |
| 1:25.7 | So, let's just dive right in. |
| 1:28.7 | Okay? |
... |
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