How to build your positive mindset and create a positive life.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 664 Ratings
🗓️ 7 August 2023
⏱️ 17 minutes
🧾️ Download transcript
Summary
In this episode, I'll share how you can change your default reactions to challenges and failures. Imagine if you had a magical drink that, when consumed, would make you consistently see the good in everything for the next 24 hours. We don't have that, but we do have the power of intention and perception. You can choose to have a positive mindset, even if it doesn't come naturally at first.
Start your day with positive affirmations and intentions. Focus on the good, even if it's only a few things out of many. Your focus will expand what you perceive, so concentrate on the positive. Remember, you are a powerful creator, and you can choose to shift your perception.
Every experience, good or bad, is an opportunity for growth. Embrace challenges and heal within to find joy and love. You are meaningful and provide value to the world. Use the power of intention to create the future version of yourself you desire, and you'll become the rising tide that lifts all ships.
Let's build ourselves up and become who we want to be.
- Henry
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Transcript
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| 0:30.6 | everybody welcome to the positive mindset podcast where we come together to raise our vibration |
| 0:35.9 | lift our perspective and build that positive |
| 0:39.3 | mindset. |
| 0:40.2 | My name is Henry, and I'm so thankful to have each and every one of you here today because |
| 0:43.9 | this is going to be an episode all about building that positive mindset, what that looks like |
| 0:49.6 | and how you actually apply it in your life no matter what is going on in your world but before we get |
| 0:55.2 | started we're going to take a few moments to slow down zero in we're going to take some deep |
| 1:00.3 | healing meditative breaths to help us align on the frequency that we want in our lives so you're |
| 1:06.2 | going to pick a word it could be love joy happiness abundance whatever frequency abundance, whatever frequency you want. And we're going to |
| 1:13.7 | take a deep breath in and as we're breathing in, you're going to say this word over and over and |
| 1:18.6 | over again, really charge yourself up with that energy. And then as you're holding your breath, |
| 1:23.7 | visualize yourself doing something in that frequency. and once you exhale, anything that no longer |
| 1:29.4 | resonates with you will leave you and you'll be in a more positive state. |
| 1:33.8 | So let's go ahead and take a deep breath in. and out. |
| 1:54.0 | And out. |
| 1:59.0 | We're going to take another deep breath. |
| 2:03.4 | This one's about alignment, about getting ourselves in receiving mode so that we can |
| 2:07.7 | receive the message that we need to hear to get us in that positive state. |
| 2:11.9 | So just imagine that you are surrounded by the most healing, uplifting energy that's meant |
| 2:16.8 | specifically for you. |
... |
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