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The Human Upgrade: Biohacking for Longevity & Performance

How to Build Your Community and Grow Your Influence – Jon Levy with Dave Asprey : 822

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey

Biohacking, Meditation, Fasting, Brain, Self-improvement, Nutrition, Hacking, Fat, Lifestyle, Education, Diet, Wellness, Science, Health & Fitness, Fitness

4.67.4K Ratings

🗓️ 13 May 2021

⏱️ 81 minutes

🧾️ Download transcript

Summary

In this episode of Bulletproof Radio, my guest Jon Levy shares that the greatest predictors of longevity are close social ties and how much you feel like a part of a community. 

Jon is a behavioral scientist who researches human connection, trust and influence. He can teach you how to build your own communities and in turn, grow your influence exponentially. He’s done it himself by creating a private community of more than 2,000 industry leaders including Nobel laureates, Olympians, celebrities, executives, royalty, and more.

“If I wanted to accomplish things like being healthy, happy and successful, the most important thing I could do is figure out how to connect with extraordinary people and also connect them with each other. So, I needed to figure out ‘how do I hack connection?’” says Jon. “How do I hack trust and how do we use that to create a positive impact?”

In order to create connections in a new relationship, you have to start by building trust. Jon’s research found that trust is made up of three pillars: competence, honesty/integrity and benevolence. There are ways to use these three pillars to build really meaningful relationships with people you’ve just met. Jon says these new relationships you build directly relate to your level of influence.

“Our influence is a by-product of who we're connected to, how much they trust us, and the sense of community that we share. So, if it starts with connecting with people, it starts with an invitation,” Jon says.

In his new book “You’re Invited: The Art and Science of Cultivating Influence,” you’ll learn how an invitation can be the beginning of a new relationship. Jon’s research also looks at topics like how to build relationships in families and the pandemic workplace to the trust-building ideas of door-to-door knives salesmen.

Enjoy! And get more resources at Dave.Asprey/podcasts.

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Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to Bullproof Radio with Dave Asprey.

0:09.6

Today is going to be a lot of fun because I'm getting to interview a behavioral scientist,

0:14.8

a guy who has studied human connection, trust, and influence.

0:20.2

And a guy you might have heard if you're a longtime listener because he was on episode

0:24.0

number 395.

0:25.0

That's about 50% of the show ago.

0:28.7

Where we talked about using behavioral science to become successful.

0:32.3

And his name is John Levy.

0:33.8

He's the founder of influencers, which is a private community of about 2,000 industry

0:38.0

leaders, including some noble lords, Olympians, celebrities, executives like me, royalty,

0:43.9

not like me, and more.

0:46.2

And today, I wanted to interview him about influence and how you create influence.

0:52.8

It's particularly useful if you're new to Clubhouse or you're working your way through

0:57.1

Clubhouse or for your job and for your profession or even your family because influence has

1:03.5

changed in a world where we get less face time.

1:06.4

And there are no fair amounts and who's taller than anyone else.

1:09.3

I don't know, angle your camera.

1:11.3

So a lot of our signals have changed.

1:14.3

We're going to talk about his new book, which is about influence and about his influence

1:18.3

or dinners and just have a lot of fun.

1:20.0

John, welcome to the show, my friend.

1:22.0

I am so excited to be here.

...

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