Trust, it's an essential ingredient of every healthy relationship.

And creating a strong sense of trust can sometimes feel challenging, particularly if you've

been hurt in the past or if trust has been damaged.

So on today's episode, you'll learn about some of the hidden obstacles to cultivating trust

and relationships and the things you can do to build it in yours.

Yes, yes, friends, we're listening to Enya.

I was thinking about what songs, me really embody that spirit of trust.

And this is actually the song that came up for me.

I think because my mom, who is now an angel, was a big Enya fan.

And my mom was a very trustworthy person. So this one's for you, Mom,

and you youngsters who are not yet familiar with Enya need to get some Enya in your life. So you can

check her out. She's widely available. Enya.-N-Y-A.

Trust is an essential ingredient of every healthy relationship. If it's with your friends,

your family, your kids, your colleagues, but especially with your partner. But how can you

create a strong sense of trust in a relationship

from the very beginning, especially if you've been hurt in the past, and how can you repair trust

once it's been damaged? That's what we're going to be talking about on today's episode.

If this is your first time

listening, welcome. I'm your host. I'm Dr. Lisa Marie Bobby. My background, I'm the founder of

growing self-counseling and coaching. I'm a licensed psychologist, a licensed marriage and family

therapist, a board certified coach. And I specialize in growth, love, happiness, and success in my practice. And that's also what

this podcast is all about. So if you're a growth-oriented person who wants stronger relationships

...