How to Build Real Confidence with Mel Robbins

The Chase Jarvis LIVE Show

Chase Jarvis

Celebrity, Art, Career, Creativity, Money, Entrepreneurship, Self-improvement, Education, Careers, Writing, Interview, Investment, Influencer, Business, Photography

4.8 • 641 Ratings

🗓️ 30 January 2019

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Mel Robbins is the most booked female speaker in the world, an American on-air CNN commentator and television host, contributing editor for Success magazine and author of The 5-Second Rule. Her TED Talk around the 5-second Rule is a simple framework to turn inaction into action and has garnered over 10 million view.

Mel has been on the show previously, and this week, I wanted to share a portion of a class she gave on CreativeLive on building self-confidence. Confidence is an important part of success and when those 3AM gremlins creep in, we all need a set of tools we can use to help give us the courage to put ourselves out there, and try something we’re not 100% sure about. Mel helps us unpack the what confidence is, how to build it, and gives us 5 habits that enable us keep us on track.

What I love about Mel is not only is she insanely inspirational she is also super super actionable. I love to share her content when I can and today is a lesson on self confidence that we all need to hear.

Enjoy!

Today's episode is brought to you by CreativeLive. CreativeLive is the world's largest hub for online creative education in photo/video, art/design, music/audio, craft/maker and the ability to make a living in any of those disciplines. They are high quality, highly curated classes taught by the world’s top experts -- Pulitzer, Oscar, Grammy Award winners, New York Times best selling authors and the best entrepreneurs of our times.

Transcript

Click on a timestamp to play from that location

0:00.0	Boom, do we got a show for you today.
0:08.4	Hey everybody, it's me.
0:09.3	It's your friend Chase, and I got to welcome you to another episode of the show.
0:14.1	Happy to be with you today.
0:15.6	Remember, this show's on Creative Live.
0:17.1	I am grateful to be coming at you.
0:20.0	And Aduzzi is in store this week with my friend Mel Robbins.
0:26.5	I don't, I mean, Mel's been, she's one of those people, she's been in the game for a while,
0:30.1	but to me she was like a tornado.
0:33.3	Over the course of the last three years, I follow all her feeds.
0:39.2	She's got a background as, I think she's literally the most booked speaker in the world.
0:47.4	Maybe there's a qualifier in there, the most booked female speaker, the most booked motivational.
0:53.0	There's some, she shared this with me much. I think
0:56.0	she speaks like hundreds of times or more than a hundred times a year. And for good reason,
1:00.2	because she's insanely inspirational, but not that kind of inspiration that's just like, oh my gosh,
1:06.7	I'm in the frenzy. I'm in the stadium. My hands in the air. And then you go home and you're like,
1:10.1	yeah, but what do I do?
1:11.1	She's super, super actionable.
1:13.7	And I like to point at be with, share the content from Mel whenever I can.
1:20.1	And today is a lesson from Mel that I think is brilliant.
1:25.9	And it's around self-confidence.
1:28.6	What is it? How to develop it? What are the myths around it? And importantly, very tactically,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Chase Jarvis, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Chase Jarvis and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.