How to Build Real Confidence: 7 Truths to Unlock Your Authentic Self

The Mel Robbins Podcast

SiriusXM Podcasts

Education, Mental Health, Relationships, Self-improvement, Society & Culture, Health & Fitness

4.8 • 10.6K Ratings

🗓️ 16 May 2024

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today, you’ll learn the skill of self-confidence. This episode is a masterclass in how to believe in yourself, no matter what obstacles you face. Mel will share the 7 truths you need to hear about confidence and the art of being truly yourself. After listening, you will know exactly what to do to discover your authentic self (at any age), boost your self-esteem, and achieve really cool things. For more resources, click here for the podcast episode page. If you liked this episode and want to know more hacks to feel more confident, here’s one you should listen to next: How to Build the Life You Want: Timeless Wisdom for More Happiness & Purpose Connect with Mel: Watch the episodes on YouTube Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Sign up for Mel’s newsletter Disclaimer

Transcript

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0:00.0	Hey, it's your friend Mel, and welcome to the Mel Robbins podcast.
0:04.8	I'm so glad that you're here with me,
0:10.4	and I just want to thank you for making the Mel Robbins podcast one of the top
0:15.5	podcasts in the entire world and I also want to acknowledge you for taking the time
0:20.6	and choosing to listen to something that can help you create a better life.
0:24.0	I just think that's super cool and you're going to love our conversation today.
0:28.5	Do you ever feel like your life is like, eh, a little bland, you know, kind of like, uh, you know, you just kind of know deep in your heart, the things are fine, but you're just not living your best and most authentic life. I know I've certainly felt that way. And today you and I
0:47.8	are going to throw out that rulebook on how to live life according to everyone else
0:52.3	and we're going to focus on the key. on how to live life according to everyone else.
0:53.1	And we're gonna focus on the key.
0:55.1	And the key to living your most authentic life
0:59.0	is getting in touch with your true self.
1:01.8	So how about you and I have a raw and honest conversation about how you do that?
1:07.3	Because so many of us have it all wrong and I have boiled it down to seven truths that you need to know in order to unlock your confidence
1:19.0	to be your true self.
1:20.7	And that's what you and I are talking about today.
1:24.0	Well, hello, dearest gentle listeners.
1:33.6	It is me, Lady Mel Robbins, of Vermont Shire.
1:38.6	Oh my gosh, today's episode is incredibly special because it's brought to you by
1:46.2	Netflix and I couldn't be more excited to have Netflix sponsoring this episode of the
1:51.4	Mel Robbins Podcast.
1:53.7	Because first of all, one of my favorite shows
	...

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