Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.

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to get your copy today. Everyone comes into my habit programs with this laundry list of things

they need to fix about themselves. And that's not how I look at it, but the way that if you want

to be effective actually creating them is one at a time. I kind of like knock down one domino that's going to start to create that domino effect.

So what's the one habit that would start to help make the rest of them easier?

So for some people, it really doesn't matter.

Like they'll get too caught up in that and they'll be like,

ah, I need to like start with meditation.

If that is actually too hard for you at the moment,

you just can't be with that, maybe it's going for a walk.

If finances just completely shuts you down and you're like,

I'm going to do finances first, and then you notice six months go by

and you haven't done any of the other stuff either,

that's probably not the one to start with.

Because sometimes it's just too, you know, we've been given all kinds of messages about finances

as kids or some people have and it just brings all this kind of baggage.

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