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Mark Bell's Power Project

How To Build Courage || MBSS Ep. 45

Mark Bell's Power Project

Power Project Studios

Markbellslingshotcom, Slingshot, St, Health & Fitness, Supertraining, Howmuchyabenchnet, Powerlifting, Markbellpowerproject, Markbellspowerproject, 10minutewalktalk, Powerlifter, 10minutewalk, Supertraininggym, Fitness, Powerproject, Lifting, Markbell, Training, Markbellslingshot

4.81.6K Ratings

🗓️ 6 May 2023

⏱️ 69 minutes

🧾️ Download transcript

Summary

In this edition of Mark Bell's Saturday School, Mark Bell teaches us how to build courage by giving real life examples of how he built courage of his own.

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Transcript

Click on a timestamp to play from that location

0:00.0

Can you have a body of work that shows that you're resilient, that you're strong,

0:06.0

that you're tough, that you can handle it? Is thinking about it kind of like the

0:10.0

biggest stopper in your opinion? If you already told yourself it's gonna be

0:14.2

tough, it's gonna be difficult, then it's gonna be that much easier to talk

0:17.2

yourself out of it. There's a lot of questions answered around that. What's the

0:20.3

thing that you really want? And then you got to kind of figure out why do you

0:23.2

want that? I think as you build up strength in one area, it just made me more

0:27.1

confident. I think people are kind of nervous about getting away from what's

0:32.4

normal. When you do that over and over and over again, well then it's easier to

0:38.2

leap into something and look like the most courageous guy in the room or the

0:42.1

bravest guy in the room. So funny, I haven't hair. I don't ever know what to do

0:47.6

with it anymore. I haven't had hair. Oh man, since like the 90s. That's a joke.

0:56.5

I'm trying to think. Yeah, I'm like, how old is Andrew? Not that old. I'm pretty old,

1:03.2

but not that old. It's weird the 90s. They're a long time ago. Mm-hmm. But they

1:08.7

weren't, though, right? They're still 10 years ago. Right? Okay. Yeah. Good. Okay.

1:13.8

It was not just me. No, no, no, they're 10 years ago. Yeah. Somebody told me

1:17.4

something the other day, like that's 35 years old. That's 35 years ago. I'm

1:22.6

like, what? Somebody said something about Clinton, I think. Like, guys, I will

1:27.0

bill Clinton thing. I was like, well, that's not long ago. Mm-hmm. They're like,

1:30.8

well, it was for a pretty long time ago. I read this thing the other day and it was

1:37.4

like, if you really want to blow like a kid's mind, be like, hey, guess what? I'm

1:42.3

older than Google. And they'll be like, no way. Google's been around forever. It's

...

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