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The Mindset Mentor

How to Build Confidence

The Mindset Mentor

Rob Dial

Education, Health & Fitness, Business, Mindset

4.813.8K Ratings

🗓️ 16 December 2019

⏱️ 16 minutes

🧾️ Download transcript

Summary

In this episode, I will teach you the key to building confidence and the secret to taking action to get the results you want in your life.

Join the IronMind60 Challenge here: http://ironmind60.com/



See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to today's episode, if you have not yet done so, hit that subscribe button so

0:18.3

that you never miss another podcast episode.

0:21.2

And last but not least, are you ready to make 2020 the best year of your life?

0:25.8

So you can go ahead and sign up for my Iron Mine 60 challenge.

0:30.2

It opens up today.

0:31.5

If you're listening to this episode, the day it comes out, it opens up today and you

0:36.4

can sign up at IronMine60.com right now.

0:40.8

And let me tell you about what it is.

0:42.2

It's 60 days starting January 1st, where I'm going to give you daily coaching every single

0:46.6

day in a private Facebook group through a Facebook live.

0:50.2

I'm going to be giving you daily coaching, we're going to be doing question answer sessions

0:54.0

and for 60 days straight, myself included, and you will be pushing ourselves to hit the

0:59.5

six pillars that we need to break out of our comfort zone, to break our bad habits, to

1:04.9

create the habits that we want to and to start changing our lives and make next year, this

1:09.5

year, 2020 coming up, the best year of our lives.

1:12.8

We're going to hit the six pillars, which is working out every single day, specific diet

1:16.8

that you're going to pick that you're going to stick to for 60 days, journaling every

1:20.1

single day, which I'm going to teach you, visualization every single day, which I'm going

1:23.6

to teach you, no alcohol for 60 days and take a cold shower every day for 60 days.

1:29.1

And the great part about it is if you're joining in before January 1st, the cool thing about

1:34.0

it is that I'm going to be putting lessons inside of the group before January 1st hits

1:39.4

so that therefore when you join, you can get a head start into 2020.

...

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