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your morning and your day. Cultivating positive relationships is the fertile ground from which

the flowers of happiness and growth emerge.

And that is the thought for today.

Welcome to Seven Good Minutes. I'm Clyde Lee Dennis.

Thanks for joining me for what I believe will be seven of the most enriching minutes of your day. In today's episode of Seven Good Minutes, we talk about cultivating positive relationships. Enjoy. Positive relationships are one of the most valuable parts of your life. They provide you with support, joy, and a sense of belonging.

When you have people who uplift and encourage you, it helps you face life's challenges with more

resilience. You probably notice that being surrounded by positive energy makes your day brighter,

your problems feel lighter, and your confidence grow stronger.

These connections aren't just important for emotional well-being.

They also have a profound impact on your mental and even physical health.

When you invest in positive relationships, you're also investing in yourself.

It's not about how many connections you have, but the quality of those bonds.

The people you surround yourself with can inspire you, challenge you, and bring out your best self.

Positive relationships create a ripple effect.

When you feel supported, you naturally spread that positivity to others, building an uplifting circle of care.

These relationships remind you that you're never truly alone, even during tough times. Think about the people in your life who make you feel

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