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Passion Struck with John R. Miles

How to Build a Personal Legacy (Using the C.H.O.I.C.E. Framework) | EP 666 with John R. Miles

Passion Struck with John R. Miles

Passion Struck Network

Reinventing Yourself, John Miles, High Performance Habits, Mindset, Personal Transformation, Burnout Recovery, Positive Psychology, Self-worth, Emotional Intelligence, John R. Miles Podcast, John Miles Podcast, Trauma Healing, Life Purpose, Purpose-driven Life, Mental Health Podcast, Performance Psychology, High Performance Expert, Peak Performance Habits, Nutrition, Belonging And Othering, Superhuman Performance, Optimal Human Performance, Wellbeing, Mental Wellbeing, Human Performance, Spiritual Growth, Habit Change, Identity, Love And Belonging, Behavior Change For Good, Human Behavior Change, Self Mastery, Live Like You Matter, Emotional Resilience, Why You Matter, Purpose, Mental Fitness, The Power Of Mattering, Why Mattering Matters, Science Of Mattering, The Need To Matter, Science Of Human Flourishing, Science Of Wellbeing, The Mattering Effect, How To Be Successful, Veterans, Bio Hacking, Personal Growth, Tiny Habits, Health, Mattering, Knowing Yourself, Self Awareness, Spiritual Health, Success Strategies, Life Span, Passion, Self-improvement, Self Help, Self Improvement Podcast, Relationship Health, Life Lessons, Metabolism, John R. Miles, How We Learn, Health Habits, Fitness, Mindfulness, Grit, Education, Passion Struck Life, Cancer Survivor, Peak Performance, Personal Mastery, Power Of Intentions, Live Intentionally, Behavior Change, Health & Fitness, How To Be Unstoppable, Success, Meditation, Future Of Work, Brain Plasticity, Leadership, Power Of Choice, Self Limiting Beliefs, Education Podcast, Health Podcast, Passion Struck, Courage, The Power Of Letting Go, Inspirational, Naturopath, Self Development, Entrepreneurship, Be Intentional, Habit Formation, Alternative Medicine, Personal Relationships, Health Span, Neuroscience, Military, Intentional Living, Life Coaching, Future Self, Passion Struck Podcast, Behavior Science, Mental Health, Eft Tapping, Self Realization, Alternative Health, Functional Medicine, Micro Choice, Human Connection, Growth Mindset, Self Love, Perseverance, Ideal Self, Spirituality, Intentionality, Happiness, Best Self, Longevity, Self Actualization, Balanced Lifestyle, Introspection, Executive Coaching, Habit Loop, Alternative Health Podcast

4.91.3K Ratings

🗓️ 19 September 2025

⏱️ 26 minutes

🧾️ Download transcript

Summary

What if legacy isn’t what you leave behind, but what you build every day? In this solo episode, John R. Miles shares how to build a personal legacy using the C.H.O.I.C.E. framework: six daily principles that turn values into action and intention into impact. Discover why your quiet choices matter more than loud success and how to lead a life that lasts.

Visit the Link for the Full Show Notes.

Drawing on personal stories, expert interviews, and real-world insights, John explores the science behind why work is quietly making us sick—and invites listeners to realign with what their body and mind truly need.

Go Deeper: The Ignited Life Substack

If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, deeper dives into the episodes, workbooks, science-backed tools, and personal reflections to help you turn intention into action.

Get the full companion workbook at TheIgnitedLife.net

Full episode on YouTube: https://www.youtube.com/@JohnRMiles

Listen on Apple Podcasts, Spotify, or wherever you get your podcasts

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Transcript

Click on a timestamp to play from that location

0:00.0

Coming up next on Passionstruck, what if legacy isn't something you leave behind, but something

0:06.3

you build one quiet decision at a time?

0:09.2

We tend to think of legacy as a result of success, fame, and fortune, but real legacy, it's

0:15.6

forged in the choices no one else sees.

0:18.4

The ones that demand courage, the ones that reflect our values, even when

0:23.2

they're inconvenient, the ones that ask us, not who we are when things are easy, but who

0:29.2

we are when everything's on the line. Because the truth is, you're already building a legacy.

0:35.0

The only question is, are you building it by default or by design?

0:40.1

Welcome to Passionstruck. Hi, I'm your host, John R. Miles. And on the show, we decipher the

0:45.6

secrets, tips, and guidance of the world's most inspiring people and turned their wisdom

0:50.9

into practical advice for you and those around you. Our mission is to help you

0:56.2

unlock the power of intentionality so that you can become the best version of yourself. If you're

1:02.1

new to the show, I offer advice and answer listener questions on Fridays. We have long-form

1:07.9

interviews the rest of the week with guests ranging from astronauts to authors, CEOs, creators, innovators, scientists, military leaders, visionaries, and athletes.

1:19.4

Now, let's go out there and become Passionstruck.

1:22.6

Welcome to episode 66 of Passionstruck. To all of you who come back week after week, thank you so much.

1:31.3

Your support has helped build not just a podcast, but a mattering revolution.

1:36.0

And if this show has helped you live more intentionally or lead more authentically,

1:40.3

I'd love your help in two quick ways.

1:42.9

First, share this episode with someone you care about.

1:45.6

A colleague, a student, a mentor. Word of mouth is how the message spreads. Second, if you haven't

1:52.0

already, leave a five-star rating or review on Apple Podcasts for Spotify. It takes less than 30 seconds,

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