4.9 • 1.3K Ratings
🗓️ 19 September 2025
⏱️ 26 minutes
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What if legacy isn’t what you leave behind, but what you build every day? In this solo episode, John R. Miles shares how to build a personal legacy using the C.H.O.I.C.E. framework: six daily principles that turn values into action and intention into impact. Discover why your quiet choices matter more than loud success and how to lead a life that lasts.
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Drawing on personal stories, expert interviews, and real-world insights, John explores the science behind why work is quietly making us sick—and invites listeners to realign with what their body and mind truly need.
Go Deeper: The Ignited Life Substack
If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, deeper dives into the episodes, workbooks, science-backed tools, and personal reflections to help you turn intention into action.
Get the full companion workbook at TheIgnitedLife.net
Full episode on YouTube: https://www.youtube.com/@JohnRMiles
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| 0:00.0 | Coming up next on Passionstruck, what if legacy isn't something you leave behind, but something |
| 0:06.3 | you build one quiet decision at a time? |
| 0:09.2 | We tend to think of legacy as a result of success, fame, and fortune, but real legacy, it's |
| 0:15.6 | forged in the choices no one else sees. |
| 0:18.4 | The ones that demand courage, the ones that reflect our values, even when |
| 0:23.2 | they're inconvenient, the ones that ask us, not who we are when things are easy, but who |
| 0:29.2 | we are when everything's on the line. Because the truth is, you're already building a legacy. |
| 0:35.0 | The only question is, are you building it by default or by design? |
| 0:40.1 | Welcome to Passionstruck. Hi, I'm your host, John R. Miles. And on the show, we decipher the |
| 0:45.6 | secrets, tips, and guidance of the world's most inspiring people and turned their wisdom |
| 0:50.9 | into practical advice for you and those around you. Our mission is to help you |
| 0:56.2 | unlock the power of intentionality so that you can become the best version of yourself. If you're |
| 1:02.1 | new to the show, I offer advice and answer listener questions on Fridays. We have long-form |
| 1:07.9 | interviews the rest of the week with guests ranging from astronauts to authors, CEOs, creators, innovators, scientists, military leaders, visionaries, and athletes. |
| 1:19.4 | Now, let's go out there and become Passionstruck. |
| 1:22.6 | Welcome to episode 66 of Passionstruck. To all of you who come back week after week, thank you so much. |
| 1:31.3 | Your support has helped build not just a podcast, but a mattering revolution. |
| 1:36.0 | And if this show has helped you live more intentionally or lead more authentically, |
| 1:40.3 | I'd love your help in two quick ways. |
| 1:42.9 | First, share this episode with someone you care about. |
| 1:45.6 | A colleague, a student, a mentor. Word of mouth is how the message spreads. Second, if you haven't |
| 1:52.0 | already, leave a five-star rating or review on Apple Podcasts for Spotify. It takes less than 30 seconds, |
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