Coming up, I'm going to teach you how to build a mindset for continuous growth.

And then the gold standard for decades when it came to CEOs was Howard Schultz from Starbucks,

but now the youngsters have wrecked his reputation.

Alright, helping you get on stuck so that you can live the life that you want, and it involves your work,

your education, your money. I'm Ken, this is the Ken Coleman Show. Okay, let's talk about building a habit,

if you will, in the mind, where you are just constantly seeking growth. Now some of you already

exhaust, you're going, I just want to sleep more. I don't want to be in the hustle culture. Okay,

well, I'm going to give you the other side of that because you have two options. You can atrophy

or you can grow. That's what you've got. And let's look at your finances, let's look at your

relationships, let's look at your work life, your mental health, your physical health. I mean,

just look at every important area of your life. You have two options. Growing or atrophy.

I mean, it's just that simple. Now we're all dying, right? But until that point comes,

and there are physical limitations, but even then, there are old people who die a lot faster than

others. The ones that are sedentary, sitting physically and sitting mentally. Meaning,

they're sitting there watching TV all day long. They're atrophy mentally,

emotionally and physically. It's not my opinion. These are the facts. Go look it up on the Google

science. We'll tell you you science lovers out there. It's not my opinion.

So let's look at these two options. These are two options for how you live your life that really

color everything you do. Number one, atrophy. This is I am wasting away. Another way that the

dictionary defines atrophy is progressive decline, which is kind of funny, isn't it? Progressive,

the very word progressive means I am making progress, but atrophy is I am progressing in my decline.

Now, I don't know if any of you have ever broken a bone before. It had somebody in your family

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